Yellowfin Tuna and Rice Yellow Curry Fried Rice
Woolworths Food
25.4
% from protein39.12
% from carbs39.12
% from fatNutrition Facts
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Yellowfin Tuna and Rice Yellow Curry Fried Rice Nutrients FAQs
Nutrients
- Yellowfin Tuna and Rice Yellow Curry Fried Rice has 648mg of Sodium, Na.
What is the calorie content of Yellowfin Tuna and Rice Yellow Curry Fried Rice?
A typical serving 1 serving (190 grams) of Yellowfin Tuna and Rice Yellow Curry Fried Rice contains approximately 339 calories.
You can check the exact calorie content by logging Yellowfin Tuna and Rice Yellow Curry Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yellowfin Tuna and Rice Yellow Curry Fried Rice have?
The amount of fat in Yellowfin Tuna and Rice Yellow Curry Fried Rice depends on the ingredients and preparation method. On average, one serving 1 serving (190 grams) of Yellowfin Tuna and Rice Yellow Curry Fried Rice contains approximately 13.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yellowfin Tuna and Rice Yellow Curry Fried Rice have?
The protein content in Yellowfin Tuna and Rice Yellow Curry Fried Rice depends on the ingredients exists in it. On average, 1 serving (190 grams) of Yellowfin Tuna and Rice Yellow Curry Fried Rice contains approximately 21.1 grams of protein.
Know your exact protein requirement and how much protein you get from Yellowfin Tuna and Rice Yellow Curry Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Yellowfin Tuna and Rice Yellow Curry Fried Rice have?
On average, 1 serving (190 grams) contains about 5.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellowfin Tuna and Rice Yellow Curry Fried Rice.
How Much carbohydrates (carbs) is in Yellowfin Tuna and Rice Yellow Curry Fried Rice?
The amount of carbohydrates (carbs) in Yellowfin Tuna and Rice Yellow Curry Fried Rice depends on its serving size and preparation. On average, 1 serving (190 grams) contains about 32.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yellowfin Tuna and Rice Yellow Curry Fried Rice.
How Much Fiber is in Yellowfin Tuna and Rice Yellow Curry Fried Rice?
Yellowfin Tuna and Rice Yellow Curry Fried Rice contains approximately 3.6 grams of fiber in 1 serving (190 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yellowfin Tuna and Rice Yellow Curry Fried Rice for healthier you!
What vitamins and minerals are in a Yellowfin Tuna and Rice Yellow Curry Fried Rice?
Yellowfin Tuna and Rice Yellow Curry Fried Rice contains following minerals:
General
Does Yellowfin Tuna and Rice Yellow Curry Fried Rice contain caffeine?
Yellowfin Tuna and Rice Yellow Curry Fried Rice does not contain any caffeine.
Does Yellowfin Tuna and Rice Yellow Curry Fried Rice contain alcohol?
Yellowfin Tuna and Rice Yellow Curry Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yellowfin Tuna and Rice Yellow Curry Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellowfin Tuna and Rice Yellow Curry Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yellowfin Tuna and Rice Yellow Curry Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yellowfin Tuna and Rice Yellow Curry Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellowfin Tuna and Rice Yellow Curry Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yellowfin Tuna and Rice Yellow Curry Fried Rice for free?
Yes! Since Yellowfin Tuna and Rice Yellow Curry Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yellowfin Tuna and Rice Yellow Curry Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Yellowfin Tuna and Rice Yellow Curry Fried Rice and adds it to your daily hydration log. Simply log Yellowfin Tuna and Rice Yellow Curry Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yellowfin Tuna and Rice Yellow Curry Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yellowfin Tuna and Rice Yellow Curry Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yellowfin Tuna and Rice Yellow Curry Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yellowfin Tuna and Rice Yellow Curry Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yellowfin Tuna and Rice Yellow Curry Fried Rice
Protein in Yellowfin Tuna and Rice Yellow Curry Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Yellowfin Tuna and Rice Yellow Curry Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yellowfin Tuna and Rice Yellow Curry Fried Rice supports immune function.
Supports immune function in Yellowfin Tuna and Rice Yellow Curry Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yellowfin Tuna and Rice Yellow Curry Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yellowfin Tuna and Rice Yellow Curry Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yellowfin Tuna and Rice Yellow Curry Fried Rice provides energy.
Provides energy in Yellowfin Tuna and Rice Yellow Curry Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yellowfin Tuna and Rice Yellow Curry Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Yellowfin Tuna and Rice Yellow Curry Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yellowfin Tuna and Rice Yellow Curry Fried Rice helps in weight management.
Helps in weight management in Yellowfin Tuna and Rice Yellow Curry Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yellowfin Tuna and Rice Yellow Curry Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yellowfin Tuna and Rice Yellow Curry Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yellowfin Tuna and Rice Yellow Curry Fried Rice supports bone health.
Supports bone health in Yellowfin Tuna and Rice Yellow Curry Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yellowfin Tuna and Rice Yellow Curry Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Yellowfin Tuna and Rice Yellow Curry Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Yellowfin Tuna and Rice Yellow Curry Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Yellowfin Tuna and Rice Yellow Curry Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Yellowfin Tuna and Rice Yellow Curry Fried Rice supports fluid balance.
Maintains Fluid Balance in Yellowfin Tuna and Rice Yellow Curry Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yellowfin Tuna and Rice Yellow Curry Fried Rice supports nerve function.
Supports Nerve Function in Yellowfin Tuna and Rice Yellow Curry Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yellowfin Tuna and Rice Yellow Curry Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Yellowfin Tuna and Rice Yellow Curry Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yellowfin Tuna and Rice Yellow Curry Fried Rice supports muscle function.
Aids Muscle Function in Yellowfin Tuna and Rice Yellow Curry Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yellowfin Tuna and Rice Yellow Curry Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Yellowfin Tuna and Rice Yellow Curry Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yellowfin Tuna and Rice Yellow Curry Fried Rice helps balance pH levels.
Balances pH Levels in Yellowfin Tuna and Rice Yellow Curry Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yellowfin Tuna and Rice Yellow Curry Fried Rice supports bone health.
Supports Bone Health in Yellowfin Tuna and Rice Yellow Curry Fried Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 339 calories?
The amount of exercise required to burn off 1 serving Yellowfin Tuna and Rice Yellow Curry Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.