Yellowfin Tuna and Rice Yellow Curry Fried Rice

Woolworths Food

Total Energy

339.2

kcal

39.12

% from carbs

25.4

% from protein

35.48

% from fats

In 190 g

% daily value

Total Fat

13.1g

20.2%

Saturated

3.6g

18%

Sodium, Na

648mg

28.2%

Total Carbohydrates

32.5g

11.8%

Fiber

3.6g

12.9%

Sugars

5.6g

11.2%

Protein

21.1g

42.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellowfin Tuna and Rice Yellow Curry Fried Rice

A typical serving 1 serving of Yellowfin Tuna and Rice Yellow Curry Fried Rice (190 grams) contains approximately 339.16 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellowfin Tuna and Rice Yellow Curry Fried Rice depends on the ingredients and preparation method. On average, one serving 1 serving (190 grams) of Yellowfin Tuna and Rice Yellow Curry Fried Rice contains approximately 13.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellowfin Tuna and Rice Yellow Curry Fried Rice depends on the ingredients exists in it. On average, 1 serving of Yellowfin Tuna and Rice Yellow Curry Fried Rice (about 190 grams) contains approximately 21.1 grams of protein.

On average, 1 serving (about 190 grams) contains about 5.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 190 grams) contains about 32.5 grams of carbohydrates.

Yellowfin Tuna and Rice Yellow Curry Fried Rice contains approximately 3.6 grams of fiber in 1 serving (about 190 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 339 calories?

The amount of exercise required to burn off 1 serving Yellowfin Tuna and Rice Yellow Curry Fried Rice

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.