Soy Milk, Regular
Sanitarium
19.7
% from protein31.53
% from carbs31.53
% from fatNutrition Facts
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Soy Milk, Regular Nutrients FAQs
Nutrients
- Soy Milk, Regular has 100mg of Sodium, Na.
What is the calorie content of Soy Milk, Regular?
A typical serving 1 serving (250 grams) of Soy Milk, Regular contains approximately 163 calories.
You can check the exact calorie content by logging Soy Milk, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Soy Milk, Regular have?
The amount of fat in Soy Milk, Regular depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Soy Milk, Regular contains approximately 8.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Soy Milk, Regular have?
The protein content in Soy Milk, Regular depends on the ingredients exists in it. On average, 1 serving (250 grams) of Soy Milk, Regular contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Soy Milk, Regular, Download Nutribit app for healthier you!
How much sugar does a Soy Milk, Regular have?
On average, 1 serving (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soy Milk, Regular.
How Much carbohydrates (carbs) is in Soy Milk, Regular?
The amount of carbohydrates (carbs) in Soy Milk, Regular depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 12.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Soy Milk, Regular.
How Much Fiber is in Soy Milk, Regular?
Soy Milk, Regular contains approximately 0.8 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Soy Milk, Regular for healthier you!
What vitamins and minerals are in a Soy Milk, Regular?
Soy Milk, Regular contains following minerals:
General
Does Soy Milk, Regular contain caffeine?
Soy Milk, Regular does not contain any caffeine.
Does Soy Milk, Regular contain alcohol?
Soy Milk, Regular does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Soy Milk, Regular?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soy Milk, Regular and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Soy Milk, Regular quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Soy Milk, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soy Milk, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Soy Milk, Regular for free?
Yes! Since Soy Milk, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Soy Milk, Regular with water tracking feature?
Nutribit automatically calculates the water content of Soy Milk, Regular and adds it to your daily hydration log. Simply log Soy Milk, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Soy Milk, Regular as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Soy Milk, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Soy Milk, Regular nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Soy Milk, Regular data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Soy Milk, Regular
Protein in Soy Milk, Regular supports building and repairing tissues.
Builds and repairs tissues in Soy Milk, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Soy Milk, Regular supports immune function.
Supports immune function in Soy Milk, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Soy Milk, Regular helps regulate enzymes and hormones.
Regulates enzymes and hormones in Soy Milk, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Soy Milk, Regular provides energy.
Provides energy in Soy Milk, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Soy Milk, Regular supports muscle growth and strength.
Supports muscle growth and strength in Soy Milk, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Soy Milk, Regular helps in weight management.
Helps in weight management in Soy Milk, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Soy Milk, Regular aids in the production of hemoglobin.
Aids in the production of hemoglobin in Soy Milk, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Soy Milk, Regular supports bone health.
Supports bone health in Soy Milk, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Soy Milk, Regular improves skin, hair, and nails.
Improves skin, hair, and nails in Soy Milk, Regular is essential for the health and growth of hair, skin, and nails.
Protein in Soy Milk, Regular regulates blood sugar levels.
Regulates blood sugar levels in Soy Milk, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 163 calories?
The amount of exercise required to burn off 1 serving Soy Milk, Regular
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.