Toasted Muesli, Cranberry & Almond

Sanitarium

10.16

% from protein

61.58

% from carbs

61.58

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
418
% Daily value*
Total Fat 12.6 g
19.4%
Saturated 1.8 g
9%
Sodium, Na 66 mg
2.9%
Total Carbohydrates 61.8 g
22.5%
Fiber 8.4 g
30%
Sugars 19.2 g
38.4%
Protein 10.2 g
20.4%

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Toasted Muesli, Cranberry & Almond Nutrients FAQs

Nutrients

What is the calorie content of Toasted Muesli, Cranberry & Almond?

A typical serving 0.5 cup (50 grams) of Toasted Muesli, Cranberry & Almond contains approximately 209 calories.

You can check the exact calorie content by logging Toasted Muesli, Cranberry & Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Toasted Muesli, Cranberry & Almond have?

The amount of fat in Toasted Muesli, Cranberry & Almond depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Toasted Muesli, Cranberry & Almond contains approximately 6.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Toasted Muesli, Cranberry & Almond have?

The protein content in Toasted Muesli, Cranberry & Almond depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Toasted Muesli, Cranberry & Almond contains approximately 5.1 grams of protein.

Know your exact protein requirement and how much protein you get from Toasted Muesli, Cranberry & Almond, Download Nutribit app for healthier you!

How much sugar does a Toasted Muesli, Cranberry & Almond have?

On average, 0.5 cup (50 grams) contains about 9.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Toasted Muesli, Cranberry & Almond.

How Much carbohydrates (carbs) is in Toasted Muesli, Cranberry & Almond?

The amount of carbohydrates (carbs) in Toasted Muesli, Cranberry & Almond depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 30.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Toasted Muesli, Cranberry & Almond.

How Much Fiber is in Toasted Muesli, Cranberry & Almond?

Toasted Muesli, Cranberry & Almond contains approximately 4.2 grams of fiber in 0.5 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Toasted Muesli, Cranberry & Almond for healthier you!

What vitamins and minerals are in a Toasted Muesli, Cranberry & Almond?

Toasted Muesli, Cranberry & Almond contains following minerals:

  • Toasted Muesli, Cranberry & Almond has 33mg of Sodium, Na.

General

Does Toasted Muesli, Cranberry & Almond contain caffeine?

Toasted Muesli, Cranberry & Almond does not contain any caffeine.

Does Toasted Muesli, Cranberry & Almond contain alcohol?

Toasted Muesli, Cranberry & Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Toasted Muesli, Cranberry & Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Toasted Muesli, Cranberry & Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Toasted Muesli, Cranberry & Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Toasted Muesli, Cranberry & Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Toasted Muesli, Cranberry & Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Toasted Muesli, Cranberry & Almond for free?

Yes! Since Toasted Muesli, Cranberry & Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Toasted Muesli, Cranberry & Almond with water tracking feature?

Nutribit automatically calculates the water content of Toasted Muesli, Cranberry & Almond and adds it to your daily hydration log. Simply log Toasted Muesli, Cranberry & Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Toasted Muesli, Cranberry & Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Toasted Muesli, Cranberry & Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Toasted Muesli, Cranberry & Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Toasted Muesli, Cranberry & Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Toasted Muesli, Cranberry & Almond

Fiber in Toasted Muesli, Cranberry & Almond supports digestion.

Fiber in Toasted Muesli, Cranberry & Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Toasted Muesli, Cranberry & Almond supports heart health.

Soluble fiber in Toasted Muesli, Cranberry & Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Toasted Muesli, Cranberry & Almond aids in weight management.

Fiber-rich foods in Toasted Muesli, Cranberry & Almond increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Toasted Muesli, Cranberry & Almond regulates blood sugar.

Fiber in Toasted Muesli, Cranberry & Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Toasted Muesli, Cranberry & Almond promotes gut health.

Fiber in Toasted Muesli, Cranberry & Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Toasted Muesli, Cranberry & Almond lowers the risk of colon cancer.

A high-fiber diet from Toasted Muesli, Cranberry & Almond is linked to a reduced risk of colon cancer.

Fiber in Toasted Muesli, Cranberry & Almond improves skin health.

Fiber in Toasted Muesli, Cranberry & Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Toasted Muesli, Cranberry & Almond helps lower blood pressure.

Adequate fiber in Toasted Muesli, Cranberry & Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Toasted Muesli, Cranberry & Almond boosts immune function.

Fiber in Toasted Muesli, Cranberry & Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Toasted Muesli, Cranberry & Almond reduces the risk of type 2 diabetes.

Fiber in Toasted Muesli, Cranberry & Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 209 calories?

The amount of exercise required to burn off 0.5 cup Toasted Muesli, Cranberry & Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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