Coco Berry Crunch Yogurt
Farmer's Union
18.02
% from protein47.14
% from carbs47.14
% from fatNutrition Facts
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Coco Berry Crunch Yogurt Nutrients FAQs
Nutrients
- Coco Berry Crunch Yogurt has 81mg of Sodium, Na.
What is the calorie content of Coco Berry Crunch Yogurt?
A typical serving 140 g (140 grams) of Coco Berry Crunch Yogurt contains approximately 177 calories.
You can check the exact calorie content by logging Coco Berry Crunch Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coco Berry Crunch Yogurt have?
The amount of fat in Coco Berry Crunch Yogurt depends on the ingredients and preparation method. On average, one serving 140 g (140 grams) of Coco Berry Crunch Yogurt contains approximately 6.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coco Berry Crunch Yogurt have?
The protein content in Coco Berry Crunch Yogurt depends on the ingredients exists in it. On average, 140 g (140 grams) of Coco Berry Crunch Yogurt contains approximately 7.8 grams of protein.
Know your exact protein requirement and how much protein you get from Coco Berry Crunch Yogurt, Download Nutribit app for healthier you!
How much sugar does a Coco Berry Crunch Yogurt have?
On average, 140 g (140 grams) contains about 15.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coco Berry Crunch Yogurt.
How Much carbohydrates (carbs) is in Coco Berry Crunch Yogurt?
The amount of carbohydrates (carbs) in Coco Berry Crunch Yogurt depends on its serving size and preparation. On average, 140 g (140 grams) contains about 20.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coco Berry Crunch Yogurt.
How Much Fiber is in Coco Berry Crunch Yogurt?
Coco Berry Crunch Yogurt contains approximately 1.7 grams of fiber in 140 g (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coco Berry Crunch Yogurt for healthier you!
What vitamins and minerals are in a Coco Berry Crunch Yogurt?
Coco Berry Crunch Yogurt contains following minerals:
General
Does Coco Berry Crunch Yogurt contain caffeine?
Coco Berry Crunch Yogurt does not contain any caffeine.
Does Coco Berry Crunch Yogurt contain alcohol?
Coco Berry Crunch Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coco Berry Crunch Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coco Berry Crunch Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coco Berry Crunch Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coco Berry Crunch Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coco Berry Crunch Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coco Berry Crunch Yogurt for free?
Yes! Since Coco Berry Crunch Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coco Berry Crunch Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Coco Berry Crunch Yogurt and adds it to your daily hydration log. Simply log Coco Berry Crunch Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coco Berry Crunch Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coco Berry Crunch Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coco Berry Crunch Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coco Berry Crunch Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coco Berry Crunch Yogurt
Protein in Coco Berry Crunch Yogurt supports building and repairing tissues.
Builds and repairs tissues in Coco Berry Crunch Yogurt is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Coco Berry Crunch Yogurt supports immune function.
Supports immune function in Coco Berry Crunch Yogurt is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Coco Berry Crunch Yogurt helps regulate enzymes and hormones.
Regulates enzymes and hormones in Coco Berry Crunch Yogurt is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Coco Berry Crunch Yogurt provides energy.
Provides energy in Coco Berry Crunch Yogurt can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Coco Berry Crunch Yogurt supports muscle growth and strength.
Supports muscle growth and strength in Coco Berry Crunch Yogurt is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Coco Berry Crunch Yogurt helps in weight management.
Helps in weight management in Coco Berry Crunch Yogurt promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Coco Berry Crunch Yogurt aids in the production of hemoglobin.
Aids in the production of hemoglobin in Coco Berry Crunch Yogurt is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Coco Berry Crunch Yogurt supports bone health.
Supports bone health in Coco Berry Crunch Yogurt plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Coco Berry Crunch Yogurt improves skin, hair, and nails.
Improves skin, hair, and nails in Coco Berry Crunch Yogurt is essential for the health and growth of hair, skin, and nails.
Protein in Coco Berry Crunch Yogurt regulates blood sugar levels.
Regulates blood sugar levels in Coco Berry Crunch Yogurt helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 177 calories?
The amount of exercise required to burn off 140 g Coco Berry Crunch Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.