Greek Style Yogurt with a Hint of Vanilla Bean

Farmer's Union

Total Energy

172.7

kcal

31.72

% from carbs

12.41

% from protein

55.86

% from fats

In 125 g

% daily value

Total Fat

10.8g

16.6%

Saturated

7.1g

35.5%

Sodium, Na

65mg

2.8%

Total Carbohydrates

13.8g

5%

Sugars

13.3g

26.6%

Protein

5.4g

10.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Style Yogurt with a Hint of Vanilla Bean

A typical serving 125 g of Greek Style Yogurt with a Hint of Vanilla Bean (125 grams) contains approximately 172.69 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Greek Style Yogurt with a Hint of Vanilla Bean depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Greek Style Yogurt with a Hint of Vanilla Bean contains approximately 10.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Greek Style Yogurt with a Hint of Vanilla Bean depends on the ingredients exists in it. On average, 125 g of Greek Style Yogurt with a Hint of Vanilla Bean (about 125 grams) contains approximately 5.4 grams of protein.

On average, 125 g (about 125 grams) contains about 13.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 g (about 125 grams) contains about 13.8 grams of carbohydrates.

Greek Style Yogurt with a Hint of Vanilla Bean contains approximately 0 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 173 calories?

The amount of exercise required to burn off 125 g Greek Style Yogurt with a Hint of Vanilla Bean

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.