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Greek Style All Natural Yogurt, Light

Farmer's Union

103

kcal Energy

29%

% from carbs

28.3%

% from protein

42.7%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
103

% Daily Value

Total Fat 4.9 g
7.5%
Saturated 3.3 g
16.5%
Sodium, Na 83 mg
3.6%
Total Carbohydrates 7.5 g
2.7%
Fiber 0 g
Sugars 7.5 g
15%
Protein 7.3 g
14.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Style All Natural Yogurt, Light

Nutrients

What is the calorie content of Greek Style All Natural Yogurt, Light?

A typical serving 1 serve of Greek Style All Natural Yogurt, Light (125 grams) contains approximately 102.94 calories. You can check the exact calorie content by logging Greek Style All Natural Yogurt, Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Style All Natural Yogurt, Light have?

The amount of fat in Greek Style All Natural Yogurt, Light depends on the ingredients and preparation method. On average, one serving 1 serve (125 grams) of Greek Style All Natural Yogurt, Light contains approximately 4.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Style All Natural Yogurt, Light have?

The protein content in Greek Style All Natural Yogurt, Light depends on the ingredients exists in it. On average, 1 serve of Greek Style All Natural Yogurt, Light (about 125 grams) contains approximately 7.3 grams of protein.

Is Greek Style All Natural Yogurt, Light a good source of protein?

The protein content in Greek Style All Natural Yogurt, Light depends on the ingredients exists in it. On average, 1 serve of Greek Style All Natural Yogurt, Light (about 125 grams) contains approximately 7.3 grams of protein.

How much sugar does a Greek Style All Natural Yogurt, Light have?

On average, 1 serve (about 125 grams) contains about 7.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Style All Natural Yogurt, Light contain added sugar?

On average, 1 serve (about 125 grams) contains about 7.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Style All Natural Yogurt, Light?

On average, 1 serve (about 125 grams) contains about 7.5 grams of carbohydrates.

How Much Fiber is in Greek Style All Natural Yogurt, Light?

Greek Style All Natural Yogurt, Light contains approximately 0 grams of fiber in 1 serve (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Style All Natural Yogurt, Light?

Greek Style All Natural Yogurt, Light contains approximately 0 grams of fiber in 1 serve (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Style All Natural Yogurt, Light suitable for vegans?

Greek Style All Natural Yogurt, Light contains approximately 0 grams of fiber in 1 serve (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Style All Natural Yogurt, Light contain caffeine?

Greek Style All Natural Yogurt, Light contains approximately 0 grams of fiber in 1 serve (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Style All Natural Yogurt, Light contain alcohol?

Greek Style All Natural Yogurt, Light contains approximately 0 grams of fiber in 1 serve (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Style All Natural Yogurt, Light healthier?

Greek Style All Natural Yogurt, Light contains approximately 0 grams of fiber in 1 serve (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Style All Natural Yogurt, Light in Nutribit?

Greek Style All Natural Yogurt, Light contains approximately 0 grams of fiber in 1 serve (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Style All Natural Yogurt, Light?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style All Natural Yogurt, Light and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Style All Natural Yogurt, Light quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Style All Natural Yogurt, Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style All Natural Yogurt, Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Style All Natural Yogurt, Light for free?

Yes! Since Greek Style All Natural Yogurt, Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Style All Natural Yogurt, Light with water tracking feature?

Nutribit automatically calculates the water content of Greek Style All Natural Yogurt, Light and adds it to your daily hydration log. Simply log Greek Style All Natural Yogurt, Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Style All Natural Yogurt, Light as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Style All Natural Yogurt, Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Style All Natural Yogurt, Light nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Style All Natural Yogurt, Light data can be accessed offline in the Nutribit app anytime anywhere!