Yogurt, Greek Style
Farmer's Union
15.02
% from protein16.37
% from carbs16.37
% from fatNutrition Facts
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Yogurt, Greek Style Nutrients FAQs
Nutrients
- Yogurt, Greek Style has 80mg of Sodium, Na.
What is the calorie content of Yogurt, Greek Style?
A typical serving 1 serving (140 grams) of Yogurt, Greek Style contains approximately 177 calories.
You can check the exact calorie content by logging Yogurt, Greek Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Greek Style have?
The amount of fat in Yogurt, Greek Style depends on the ingredients and preparation method. On average, one serving 1 serving (140 grams) of Yogurt, Greek Style contains approximately 13.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Greek Style have?
The protein content in Yogurt, Greek Style depends on the ingredients exists in it. On average, 1 serving (140 grams) of Yogurt, Greek Style contains approximately 6.7 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Greek Style, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Greek Style have?
On average, 1 serving (140 grams) contains about 7.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Greek Style.
How Much carbohydrates (carbs) is in Yogurt, Greek Style?
The amount of carbohydrates (carbs) in Yogurt, Greek Style depends on its serving size and preparation. On average, 1 serving (140 grams) contains about 7.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Greek Style.
How Much Fiber is in Yogurt, Greek Style?
Yogurt, Greek Style contains approximately 0 grams of fiber in 1 serving (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Greek Style for healthier you!
What vitamins and minerals are in a Yogurt, Greek Style?
Yogurt, Greek Style contains following minerals:
General
Does Yogurt, Greek Style contain caffeine?
Yogurt, Greek Style does not contain any caffeine.
Does Yogurt, Greek Style contain alcohol?
Yogurt, Greek Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Greek Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Greek Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Greek Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Greek Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Greek Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Greek Style for free?
Yes! Since Yogurt, Greek Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Greek Style with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Greek Style and adds it to your daily hydration log. Simply log Yogurt, Greek Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Greek Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Greek Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Greek Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Greek Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Greek Style
How to burn 177 calories?
The amount of exercise required to burn off 1 serving Yogurt, Greek Style
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.