Sour Cream, Glazed Donut Holes

Country Treats

3.6

% from protein

55.86

% from carbs

55.86

% from fat
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Nutrition Facts

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Serving size
In 17.7 g(18g)
Amount per serving
Calories
73.3
% Daily value*

Total Fat 3.3 g
5.1%

Saturated 1.3 g
6.7%

Cholesterol 3.3 mg
1.1%

Sodium, Na 63.3 mg
2.8%

Total Carbohydrates 10.3 g
3.8%

Sugars 6 g
12%

Protein 0.7 g
1.3%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 0.2 mg

Sour Cream, Glazed Donut Holes Nutrients FAQs

Nutrients

What is the calorie content of Sour Cream, Glazed Donut Holes?

A typical serving 3 donut holes (53 grams) of Sour Cream, Glazed Donut Holes contains approximately 220 calories.

You can check the exact calorie content by logging Sour Cream, Glazed Donut Holes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sour Cream, Glazed Donut Holes have?

The amount of fat in Sour Cream, Glazed Donut Holes depends on the ingredients and preparation method. On average, one serving 3 donut holes (53 grams) of Sour Cream, Glazed Donut Holes contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sour Cream, Glazed Donut Holes have?

The protein content in Sour Cream, Glazed Donut Holes depends on the ingredients exists in it. On average, 3 donut holes (53 grams) of Sour Cream, Glazed Donut Holes contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sour Cream, Glazed Donut Holes, Download Nutribit app for healthier you!

How much sugar does a Sour Cream, Glazed Donut Holes have?

On average, 3 donut holes (53 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sour Cream, Glazed Donut Holes.

How Much carbohydrates (carbs) is in Sour Cream, Glazed Donut Holes?

The amount of carbohydrates (carbs) in Sour Cream, Glazed Donut Holes depends on its serving size and preparation. On average, 3 donut holes (53 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sour Cream, Glazed Donut Holes.

How Much Fiber is in Sour Cream, Glazed Donut Holes?

Sour Cream, Glazed Donut Holes contains approximately 0 grams of fiber in 3 donut holes (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sour Cream, Glazed Donut Holes for healthier you!

What vitamins and minerals are in a Sour Cream, Glazed Donut Holes?

Sour Cream, Glazed Donut Holes contains following minerals:

  • Sour Cream, Glazed Donut Holes has 78mg of Calcium.
  • Sour Cream, Glazed Donut Holes has 190mg of Sodium, Na.
  • Sour Cream, Glazed Donut Holes has 0.72mg of Iron.

General

Does Sour Cream, Glazed Donut Holes contain caffeine?

Sour Cream, Glazed Donut Holes does not contain any caffeine.

Does Sour Cream, Glazed Donut Holes contain alcohol?

Sour Cream, Glazed Donut Holes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sour Cream, Glazed Donut Holes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sour Cream, Glazed Donut Holes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sour Cream, Glazed Donut Holes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sour Cream, Glazed Donut Holes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sour Cream, Glazed Donut Holes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sour Cream, Glazed Donut Holes for free?

Yes! Since Sour Cream, Glazed Donut Holes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sour Cream, Glazed Donut Holes with water tracking feature?

Nutribit automatically calculates the water content of Sour Cream, Glazed Donut Holes and adds it to your daily hydration log. Simply log Sour Cream, Glazed Donut Holes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sour Cream, Glazed Donut Holes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sour Cream, Glazed Donut Holes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sour Cream, Glazed Donut Holes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sour Cream, Glazed Donut Holes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sour Cream, Glazed Donut Holes

How to burn 220 calories?

The amount of exercise required to burn off 3 donut holes Sour Cream, Glazed Donut Holes

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0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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