Refried Bean & Cheese Taco

Love's - Grocery

Total Energy

270

kcal

51.09

% from carbs

16.06

% from protein

32.85

% from fats

In 145 g

% daily value

Total Fat

10g

15.4%

Saturated

5g

25%

Cholesterol

15mg

5%

Sodium, Na

770mg

33.5%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

11g

22%

Calcium, Ca

195mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Refried Bean & Cheese Taco

A typical serving 1 taco of Refried Bean & Cheese Taco (145 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Refried Bean & Cheese Taco depends on the ingredients and preparation method. On average, one serving 1 taco (145 grams) of Refried Bean & Cheese Taco contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Refried Bean & Cheese Taco depends on the ingredients exists in it. On average, 1 taco of Refried Bean & Cheese Taco (about 145 grams) contains approximately 11 grams of protein.

On average, 1 taco (about 145 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taco (about 145 grams) contains about 35 grams of carbohydrates.

Refried Bean & Cheese Taco contains approximately 5 grams of fiber in 1 taco (about 145 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 taco Refried Bean & Cheese Taco

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.