Tamales, Refried Pinto Bean
Mi Tienda
13.66
% from protein46.83
% from carbs46.83
% from fatNutrition Facts
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Tamales, Refried Pinto Bean Nutrients FAQs
Nutrients
- Tamales, Refried Pinto Bean has 70mg of Calcium.
- Tamales, Refried Pinto Bean has 470mg of Sodium, Na.
- Tamales, Refried Pinto Bean has 260mg of Potassium, K.
- Tamales, Refried Pinto Bean has 1mg of Iron.
What is the calorie content of Tamales, Refried Pinto Bean?
A typical serving 2 tamales (114 grams) of Tamales, Refried Pinto Bean contains approximately 190 calories.
You can check the exact calorie content by logging Tamales, Refried Pinto Bean in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamales, Refried Pinto Bean have?
The amount of fat in Tamales, Refried Pinto Bean depends on the ingredients and preparation method. On average, one serving 2 tamales (114 grams) of Tamales, Refried Pinto Bean contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamales, Refried Pinto Bean have?
The protein content in Tamales, Refried Pinto Bean depends on the ingredients exists in it. On average, 2 tamales (114 grams) of Tamales, Refried Pinto Bean contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Tamales, Refried Pinto Bean, Download Nutribit app for healthier you!
How much sugar does a Tamales, Refried Pinto Bean have?
On average, 2 tamales (114 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamales, Refried Pinto Bean.
How Much carbohydrates (carbs) is in Tamales, Refried Pinto Bean?
The amount of carbohydrates (carbs) in Tamales, Refried Pinto Bean depends on its serving size and preparation. On average, 2 tamales (114 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamales, Refried Pinto Bean.
How Much Fiber is in Tamales, Refried Pinto Bean?
Tamales, Refried Pinto Bean contains approximately 0 grams of fiber in 2 tamales (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamales, Refried Pinto Bean for healthier you!
What vitamins and minerals are in a Tamales, Refried Pinto Bean?
Tamales, Refried Pinto Bean contains following minerals:
General
Does Tamales, Refried Pinto Bean contain caffeine?
Tamales, Refried Pinto Bean does not contain any caffeine.
Does Tamales, Refried Pinto Bean contain alcohol?
Tamales, Refried Pinto Bean does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamales, Refried Pinto Bean?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamales, Refried Pinto Bean and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamales, Refried Pinto Bean quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamales, Refried Pinto Bean in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamales, Refried Pinto Bean and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamales, Refried Pinto Bean for free?
Yes absolutely, Since Tamales, Refried Pinto Bean does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamales, Refried Pinto Bean with water tracking feature?
Tamales, Refried Pinto Bean does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tamales, Refried Pinto Bean as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamales, Refried Pinto Bean and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamales, Refried Pinto Bean nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamales, Refried Pinto Bean data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamales, Refried Pinto Bean
Sodium, Na in Tamales, Refried Pinto Bean supports fluid balance.
Maintains Fluid Balance in Tamales, Refried Pinto Bean helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamales, Refried Pinto Bean supports nerve function.
Supports Nerve Function in Tamales, Refried Pinto Bean helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamales, Refried Pinto Bean helps regulate blood pressure.
Regulates Blood Pressure in Tamales, Refried Pinto Bean helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamales, Refried Pinto Bean supports muscle function.
Aids Muscle Function in Tamales, Refried Pinto Bean helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamales, Refried Pinto Bean aids nutrient absorption.
Improves Nutrient Absorption in Tamales, Refried Pinto Bean assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamales, Refried Pinto Bean helps balance pH levels.
Balances pH Levels in Tamales, Refried Pinto Bean helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamales, Refried Pinto Bean supports bone health.
Supports Bone Health in Tamales, Refried Pinto Bean helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 2 tamales Tamales, Refried Pinto Bean
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.