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Granola, Gluten Free, Honey Oat

Bob's Red Mill

200

kcal Energy

74.7%

% from carbs

9.8%

% from protein

15.5%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
200

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 65 mg
2.8%
Potassium, K 168 mg
3.6%
Total Carbohydrates 38 g
13.8%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 5 g
10%
Iron 1 mg
5.6%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 25 mg
Iron, Fe 1 mg
Sugars, added 10 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Gluten Free, Honey Oat

Nutrients

What is the calorie content of Granola, Gluten Free, Honey Oat?

A typical serving 0.5 cup of Granola, Gluten Free, Honey Oat (50 grams) contains approximately 200 calories. You can check the exact calorie content by logging Granola, Gluten Free, Honey Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Gluten Free, Honey Oat have?

The amount of fat in Granola, Gluten Free, Honey Oat depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Granola, Gluten Free, Honey Oat contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Gluten Free, Honey Oat have?

The protein content in Granola, Gluten Free, Honey Oat depends on the ingredients exists in it. On average, 0.5 cup of Granola, Gluten Free, Honey Oat (about 50 grams) contains approximately 5 grams of protein.

Is Granola, Gluten Free, Honey Oat a good source of protein?

The protein content in Granola, Gluten Free, Honey Oat depends on the ingredients exists in it. On average, 0.5 cup of Granola, Gluten Free, Honey Oat (about 50 grams) contains approximately 5 grams of protein.

How much sugar does a Granola, Gluten Free, Honey Oat have?

On average, 0.5 cup (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Granola, Gluten Free, Honey Oat contain added sugar?

On average, 0.5 cup (about 50 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Granola, Gluten Free, Honey Oat?

On average, 0.5 cup (about 50 grams) contains about 38 grams of carbohydrates.

How Much Fiber is in Granola, Gluten Free, Honey Oat?

Granola, Gluten Free, Honey Oat contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Granola, Gluten Free, Honey Oat?

Granola, Gluten Free, Honey Oat contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Granola, Gluten Free, Honey Oat suitable for vegans?

Granola, Gluten Free, Honey Oat contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Gluten Free, Honey Oat contain caffeine?

Granola, Gluten Free, Honey Oat contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Granola, Gluten Free, Honey Oat contain alcohol?

Granola, Gluten Free, Honey Oat contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Granola, Gluten Free, Honey Oat healthier?

Granola, Gluten Free, Honey Oat contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Granola, Gluten Free, Honey Oat in Nutribit?

Granola, Gluten Free, Honey Oat contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Granola, Gluten Free, Honey Oat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Gluten Free, Honey Oat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Gluten Free, Honey Oat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Gluten Free, Honey Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Gluten Free, Honey Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Gluten Free, Honey Oat for free?

Yes! Since Granola, Gluten Free, Honey Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Gluten Free, Honey Oat with water tracking feature?

Nutribit automatically calculates the water content of Granola, Gluten Free, Honey Oat and adds it to your daily hydration log. Simply log Granola, Gluten Free, Honey Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Gluten Free, Honey Oat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Gluten Free, Honey Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Gluten Free, Honey Oat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Gluten Free, Honey Oat data can be accessed offline in the Nutribit app anytime anywhere!