Granola, Gluten Free, Honey Oat

Bob's Red Mill

9.83

% from protein

74.69

% from carbs

74.69

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
400
% Daily value*

Total Fat 7 g
10.8%

Saturated 1 g
5%

Sodium, Na 130 mg
5.7%

Potassium, K 336 mg
7.1%

Total Carbohydrates 76 g
27.6%

Fiber 8 g
28.6%

Sugars 20 g
40%

Protein 10 g
20%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 50 mg

Iron 2 mg

Sugars, added 20 g

Granola, Gluten Free, Honey Oat Nutrients FAQs

Nutrients

What is the calorie content of Granola, Gluten Free, Honey Oat?

A typical serving 0.5 cup (50 grams) of Granola, Gluten Free, Honey Oat contains approximately 200 calories.

You can check the exact calorie content by logging Granola, Gluten Free, Honey Oat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Gluten Free, Honey Oat have?

The amount of fat in Granola, Gluten Free, Honey Oat depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Granola, Gluten Free, Honey Oat contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Gluten Free, Honey Oat have?

The protein content in Granola, Gluten Free, Honey Oat depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Granola, Gluten Free, Honey Oat contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Gluten Free, Honey Oat, Download Nutribit app for healthier you!

How much sugar does a Granola, Gluten Free, Honey Oat have?

On average, 0.5 cup (50 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Gluten Free, Honey Oat.

How Much carbohydrates (carbs) is in Granola, Gluten Free, Honey Oat?

The amount of carbohydrates (carbs) in Granola, Gluten Free, Honey Oat depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Gluten Free, Honey Oat.

How Much Fiber is in Granola, Gluten Free, Honey Oat?

Granola, Gluten Free, Honey Oat contains approximately 4 grams of fiber in 0.5 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Gluten Free, Honey Oat for healthier you!

What vitamins and minerals are in a Granola, Gluten Free, Honey Oat?

Granola, Gluten Free, Honey Oat contains following minerals:

  • Granola, Gluten Free, Honey Oat has 25mg of Calcium.
  • Granola, Gluten Free, Honey Oat has 65mg of Sodium, Na.
  • Granola, Gluten Free, Honey Oat has 168mg of Potassium, K.
  • Granola, Gluten Free, Honey Oat has 1mg of Iron.

General

Does Granola, Gluten Free, Honey Oat contain caffeine?

Granola, Gluten Free, Honey Oat does not contain any caffeine.

Does Granola, Gluten Free, Honey Oat contain alcohol?

Granola, Gluten Free, Honey Oat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Gluten Free, Honey Oat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Gluten Free, Honey Oat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Gluten Free, Honey Oat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Gluten Free, Honey Oat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Gluten Free, Honey Oat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Gluten Free, Honey Oat for free?

Yes! Since Granola, Gluten Free, Honey Oat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Gluten Free, Honey Oat with water tracking feature?

Nutribit automatically calculates the water content of Granola, Gluten Free, Honey Oat and adds it to your daily hydration log. Simply log Granola, Gluten Free, Honey Oat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Gluten Free, Honey Oat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Gluten Free, Honey Oat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Gluten Free, Honey Oat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Gluten Free, Honey Oat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Gluten Free, Honey Oat

How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup Granola, Gluten Free, Honey Oat

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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