Seasoning, Italian

Lipari

16.67

% from protein

72.62

% from carbs

72.62

% from fat

Seasoning, Italian Nutrients FAQs

Nutrients

What is the calorie content of Seasoning, Italian?

A typical serving 1 serving (100 grams) of Seasoning, Italian contains approximately 250 calories.

You can check the exact calorie content by logging Seasoning, Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoning, Italian have?

The amount of fat in Seasoning, Italian depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Seasoning, Italian contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoning, Italian have?

The protein content in Seasoning, Italian depends on the ingredients exists in it. On average, 1 serving (100 grams) of Seasoning, Italian contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoning, Italian, Download Nutribit app for healthier you!

How much sugar does a Seasoning, Italian have?

On average, 1 serving (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoning, Italian.

How Much carbohydrates (carbs) is in Seasoning, Italian?

The amount of carbohydrates (carbs) in Seasoning, Italian depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoning, Italian.

How Much Fiber is in Seasoning, Italian?

Seasoning, Italian contains approximately 41 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoning, Italian for healthier you!

What vitamins and minerals are in a Seasoning, Italian?

Seasoning, Italian contains following minerals:

  • Seasoning, Italian has 2113mg of Calcium.
  • Seasoning, Italian has 35mg of Sodium, Na.
  • Seasoning, Italian has 3430mg of Potassium, K.
  • Seasoning, Italian has 42mg of Iron.

General

Does Seasoning, Italian contain caffeine?

Seasoning, Italian does not contain any caffeine.

Does Seasoning, Italian contain alcohol?

Seasoning, Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoning, Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoning, Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoning, Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoning, Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoning, Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoning, Italian for free?

Yes! Since Seasoning, Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoning, Italian with water tracking feature?

Nutribit automatically calculates the water content of Seasoning, Italian and adds it to your daily hydration log. Simply log Seasoning, Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoning, Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoning, Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoning, Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoning, Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoning, Italian

Fiber and Potassium, K in Seasoning, Italian supports heart health.

  • Soluble fiber in Seasoning, Italian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Seasoning, Italian helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Seasoning, Italian regulates blood sugar.

  • Fiber in Seasoning, Italian helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Seasoning, Italian helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Seasoning, Italian supports bone health.

  • Calcium in Seasoning, Italian is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Seasoning, Italian helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Seasoning, Italian supports muscle function.

  • Calcium in Seasoning, Italian plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Seasoning, Italian plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Seasoning, Italian provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Seasoning, Italian are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Seasoning, Italian supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Seasoning, Italian aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Seasoning, Italian helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Seasoning, Italian help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Seasoning, Italian helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Seasoning, Italian can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Seasoning, Italian aids weight management by helping you feel full longer.

Fiber-rich carbs from Seasoning, Italian help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Seasoning, Italian enhances brain function and helps improve memory and focus.

Glucose from Seasoning, Italian is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Seasoning, Italian boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Seasoning, Italian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Seasoning, Italian promotes gut health by feeding beneficial gut bacteria.

Fiber in Seasoning, Italian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Seasoning, Italian improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Seasoning, Italian support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Seasoning, Italian helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Seasoning, Italian, help regulate blood pressure and reduce hypertension risk.

Protein in Seasoning, Italian supports building and repairing tissues.

Builds and repairs tissues in Seasoning, Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seasoning, Italian supports immune function.

Supports immune function in Seasoning, Italian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seasoning, Italian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seasoning, Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seasoning, Italian provides energy.

Provides energy in Seasoning, Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seasoning, Italian supports muscle growth and strength.

Supports muscle growth and strength in Seasoning, Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seasoning, Italian helps in weight management.

Helps in weight management in Seasoning, Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seasoning, Italian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seasoning, Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seasoning, Italian supports bone health.

Supports bone health in Seasoning, Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seasoning, Italian improves skin, hair, and nails.

Improves skin, hair, and nails in Seasoning, Italian is essential for the health and growth of hair, skin, and nails.

Protein in Seasoning, Italian regulates blood sugar levels.

Regulates blood sugar levels in Seasoning, Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Seasoning, Italian supports digestion.

Fiber in Seasoning, Italian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Seasoning, Italian aids in weight management.

Fiber-rich foods in Seasoning, Italian increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Seasoning, Italian promotes gut health.

Fiber in Seasoning, Italian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Seasoning, Italian lowers the risk of colon cancer.

A high-fiber diet from Seasoning, Italian is linked to a reduced risk of colon cancer.

Fiber in Seasoning, Italian improves skin health.

Fiber in Seasoning, Italian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Seasoning, Italian helps lower blood pressure.

Adequate fiber in Seasoning, Italian may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Seasoning, Italian boosts immune function.

Fiber in Seasoning, Italian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Seasoning, Italian reduces the risk of type 2 diabetes.

Fiber in Seasoning, Italian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Seasoning, Italian supports heart health.

Calcium in Seasoning, Italian helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Seasoning, Italian supports nerve transmission.

Calcium in Seasoning, Italian is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Seasoning, Italian supports blood clotting.

Calcium in Seasoning, Italian is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Seasoning, Italian supports hormonal secretion.

Calcium in Seasoning, Italian regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Seasoning, Italian supports weight management.

Calcium in Seasoning, Italian may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Seasoning, Italian supports dental health.

Calcium in Seasoning, Italian strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Seasoning, Italian supports blood pressure regulation.

Calcium in Seasoning, Italian, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Seasoning, Italian supports fluid balance.

Fluid Balance in Seasoning, Italian helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Seasoning, Italian supports nerve function.

Nerve Function in Seasoning, Italian is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Seasoning, Italian reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Seasoning, Italian may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Seasoning, Italian reduces water retention.

Reduces Water Retention in Seasoning, Italian helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Seasoning, Italian helps reduce hypertension.

Adequate Reduces Hypertension in Seasoning, Italian intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Seasoning, Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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