Rotini Pasta Salad, Italian

Lipari Old Tyme

10.49

% from protein

62.95

% from carbs

62.95

% from fat

Rotini Pasta Salad, Italian Nutrients FAQs

Nutrients

What is the calorie content of Rotini Pasta Salad, Italian?

A typical serving 4 oz (113 grams) of Rotini Pasta Salad, Italian contains approximately 150 calories.

You can check the exact calorie content by logging Rotini Pasta Salad, Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rotini Pasta Salad, Italian have?

The amount of fat in Rotini Pasta Salad, Italian depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Rotini Pasta Salad, Italian contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rotini Pasta Salad, Italian have?

The protein content in Rotini Pasta Salad, Italian depends on the ingredients exists in it. On average, 4 oz (113 grams) of Rotini Pasta Salad, Italian contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Rotini Pasta Salad, Italian, Download Nutribit app for healthier you!

How much sugar does a Rotini Pasta Salad, Italian have?

On average, 4 oz (113 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini Pasta Salad, Italian.

How Much carbohydrates (carbs) is in Rotini Pasta Salad, Italian?

The amount of carbohydrates (carbs) in Rotini Pasta Salad, Italian depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rotini Pasta Salad, Italian.

How Much Fiber is in Rotini Pasta Salad, Italian?

Rotini Pasta Salad, Italian contains approximately 2 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini Pasta Salad, Italian for healthier you!

What vitamins and minerals are in a Rotini Pasta Salad, Italian?

Rotini Pasta Salad, Italian contains following minerals:

  • Rotini Pasta Salad, Italian has 10mg of Calcium.
  • Rotini Pasta Salad, Italian has 15mg of Sodium, Na.
  • Rotini Pasta Salad, Italian has 80mg of Potassium, K.
  • Rotini Pasta Salad, Italian has 0.9mg of Iron.

General

Does Rotini Pasta Salad, Italian contain caffeine?

Rotini Pasta Salad, Italian does not contain any caffeine.

Does Rotini Pasta Salad, Italian contain alcohol?

Rotini Pasta Salad, Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rotini Pasta Salad, Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini Pasta Salad, Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rotini Pasta Salad, Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rotini Pasta Salad, Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini Pasta Salad, Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rotini Pasta Salad, Italian for free?

Yes! Since Rotini Pasta Salad, Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rotini Pasta Salad, Italian with water tracking feature?

Nutribit automatically calculates the water content of Rotini Pasta Salad, Italian and adds it to your daily hydration log. Simply log Rotini Pasta Salad, Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rotini Pasta Salad, Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rotini Pasta Salad, Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rotini Pasta Salad, Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rotini Pasta Salad, Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rotini Pasta Salad, Italian

How to burn 150 calories?

The amount of exercise required to burn off 4 oz Rotini Pasta Salad, Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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