Organic Cheese & Spinach Manicotti

Cedarlane

Total Energy

280

kcal

42.86

% from carbs

18.57

% from protein

38.57

% from fats

In 142 g

% daily value

Total Fat

12g

18.5%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

430mg

18.7%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

13g

26%

Calcium, Ca

325mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Cheese & Spinach Manicotti

A typical serving 5 oz of Organic Cheese & Spinach Manicotti (142 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Cheese & Spinach Manicotti depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Organic Cheese & Spinach Manicotti contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Cheese & Spinach Manicotti depends on the ingredients exists in it. On average, 5 oz of Organic Cheese & Spinach Manicotti (about 142 grams) contains approximately 13 grams of protein.

On average, 5 oz (about 142 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 30 grams of carbohydrates.

Organic Cheese & Spinach Manicotti contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 5 oz Organic Cheese & Spinach Manicotti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.