Organic Cheese & Spinach Manicotti

Cedarlane

18.57

% from protein

42.86

% from carbs

42.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
56
% Daily value*

Total Fat 2.4 g
3.7%

Saturated 1.4 g
7%

Cholesterol 7 mg
2.3%

Sodium, Na 86 mg
3.7%

Total Carbohydrates 6 g
2.2%

Fiber 0.4 g
1.4%

Sugars 0.8 g
1.6%

Protein 2.6 g
5.2%

Vitamin A 150 IU

Vitamin C 1.2 mg

Calcium 65 mg

Iron 0.3 mg

Organic Cheese & Spinach Manicotti Nutrients FAQs

Nutrients

What is the calorie content of Organic Cheese & Spinach Manicotti?

A typical serving 5 oz (142 grams) of Organic Cheese & Spinach Manicotti contains approximately 280 calories.

You can check the exact calorie content by logging Organic Cheese & Spinach Manicotti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Cheese & Spinach Manicotti have?

The amount of fat in Organic Cheese & Spinach Manicotti depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Organic Cheese & Spinach Manicotti contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Cheese & Spinach Manicotti have?

The protein content in Organic Cheese & Spinach Manicotti depends on the ingredients exists in it. On average, 5 oz (142 grams) of Organic Cheese & Spinach Manicotti contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Cheese & Spinach Manicotti, Download Nutribit app for healthier you!

How much sugar does a Organic Cheese & Spinach Manicotti have?

On average, 5 oz (142 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cheese & Spinach Manicotti.

How Much carbohydrates (carbs) is in Organic Cheese & Spinach Manicotti?

The amount of carbohydrates (carbs) in Organic Cheese & Spinach Manicotti depends on its serving size and preparation. On average, 5 oz (142 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Cheese & Spinach Manicotti.

How Much Fiber is in Organic Cheese & Spinach Manicotti?

Organic Cheese & Spinach Manicotti contains approximately 2 grams of fiber in 5 oz (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cheese & Spinach Manicotti for healthier you!

What vitamins and minerals are in a Organic Cheese & Spinach Manicotti?

Vitamins in Organic Cheese & Spinach Manicotti:

  • Vitamin A:Organic Cheese & Spinach Manicotti has 750 IU of Vitamin A.
  • Vitamin C:Organic Cheese & Spinach Manicotti has 6 mg of Vitamin C.

Organic Cheese & Spinach Manicotti contains following minerals:

  • Organic Cheese & Spinach Manicotti has 325mg of Calcium.
  • Organic Cheese & Spinach Manicotti has 430mg of Sodium, Na.
  • Organic Cheese & Spinach Manicotti has 1.44mg of Iron.

General

Does Organic Cheese & Spinach Manicotti contain caffeine?

Organic Cheese & Spinach Manicotti does not contain any caffeine.

Does Organic Cheese & Spinach Manicotti contain alcohol?

Organic Cheese & Spinach Manicotti does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Cheese & Spinach Manicotti?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cheese & Spinach Manicotti and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Cheese & Spinach Manicotti quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Cheese & Spinach Manicotti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cheese & Spinach Manicotti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Cheese & Spinach Manicotti for free?

Yes! Since Organic Cheese & Spinach Manicotti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Cheese & Spinach Manicotti with water tracking feature?

Nutribit automatically calculates the water content of Organic Cheese & Spinach Manicotti and adds it to your daily hydration log. Simply log Organic Cheese & Spinach Manicotti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Cheese & Spinach Manicotti as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Cheese & Spinach Manicotti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Cheese & Spinach Manicotti nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Cheese & Spinach Manicotti data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Cheese & Spinach Manicotti

Protein and Vitamin A in Organic Cheese & Spinach Manicotti supports bone health.

  • Protein in Organic Cheese & Spinach Manicotti plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Organic Cheese & Spinach Manicotti contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Organic Cheese & Spinach Manicotti supports building and repairing tissues.

Builds and repairs tissues in Organic Cheese & Spinach Manicotti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Cheese & Spinach Manicotti supports immune function.

Supports immune function in Organic Cheese & Spinach Manicotti is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Cheese & Spinach Manicotti helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Cheese & Spinach Manicotti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Cheese & Spinach Manicotti provides energy.

Provides energy in Organic Cheese & Spinach Manicotti can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Cheese & Spinach Manicotti supports muscle growth and strength.

Supports muscle growth and strength in Organic Cheese & Spinach Manicotti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Cheese & Spinach Manicotti helps in weight management.

Helps in weight management in Organic Cheese & Spinach Manicotti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Cheese & Spinach Manicotti aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Cheese & Spinach Manicotti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Cheese & Spinach Manicotti improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Cheese & Spinach Manicotti is essential for the health and growth of hair, skin, and nails.

Protein in Organic Cheese & Spinach Manicotti regulates blood sugar levels.

Regulates blood sugar levels in Organic Cheese & Spinach Manicotti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Organic Cheese & Spinach Manicotti supports eye health.

Vitamin A in Organic Cheese & Spinach Manicotti is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Cheese & Spinach Manicotti boosts immune function.

Vitamin A in Organic Cheese & Spinach Manicotti helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Cheese & Spinach Manicotti promotes healthy skin.

Vitamin A in Organic Cheese & Spinach Manicotti supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Cheese & Spinach Manicotti enhances reproductive health.

Vitamin A in Organic Cheese & Spinach Manicotti plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Cheese & Spinach Manicotti reduces the risk of certain cancers.

Vitamin A in Organic Cheese & Spinach Manicotti helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Cheese & Spinach Manicotti promotes healthy development during pregnancy.

Vitamin A in Organic Cheese & Spinach Manicotti is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Cheese & Spinach Manicotti maintains healthy mucous membranes.

Vitamin A in Organic Cheese & Spinach Manicotti helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Cheese & Spinach Manicotti improves wound healing.

Vitamin A in Organic Cheese & Spinach Manicotti promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Cheese & Spinach Manicotti may reduce the risk of macular degeneration.

Vitamin A in Organic Cheese & Spinach Manicotti, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Organic Cheese & Spinach Manicotti supports bone health.

Calcium in Organic Cheese & Spinach Manicotti is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Organic Cheese & Spinach Manicotti supports muscle function.

Calcium in Organic Cheese & Spinach Manicotti plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Organic Cheese & Spinach Manicotti supports heart health.

Calcium in Organic Cheese & Spinach Manicotti helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Organic Cheese & Spinach Manicotti supports nerve transmission.

Calcium in Organic Cheese & Spinach Manicotti is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Organic Cheese & Spinach Manicotti supports blood clotting.

Calcium in Organic Cheese & Spinach Manicotti is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Organic Cheese & Spinach Manicotti supports hormonal secretion.

Calcium in Organic Cheese & Spinach Manicotti regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Organic Cheese & Spinach Manicotti supports weight management.

Calcium in Organic Cheese & Spinach Manicotti may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Organic Cheese & Spinach Manicotti supports dental health.

Calcium in Organic Cheese & Spinach Manicotti strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Organic Cheese & Spinach Manicotti supports blood pressure regulation.

Calcium in Organic Cheese & Spinach Manicotti, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Organic Cheese & Spinach Manicotti supports fluid balance.

Maintains Fluid Balance in Organic Cheese & Spinach Manicotti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Cheese & Spinach Manicotti supports nerve function.

Supports Nerve Function in Organic Cheese & Spinach Manicotti helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Cheese & Spinach Manicotti helps regulate blood pressure.

Regulates Blood Pressure in Organic Cheese & Spinach Manicotti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Cheese & Spinach Manicotti supports muscle function.

Aids Muscle Function in Organic Cheese & Spinach Manicotti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Cheese & Spinach Manicotti aids nutrient absorption.

Improves Nutrient Absorption in Organic Cheese & Spinach Manicotti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Cheese & Spinach Manicotti helps balance pH levels.

Balances pH Levels in Organic Cheese & Spinach Manicotti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Cheese & Spinach Manicotti supports bone health.

Supports Bone Health in Organic Cheese & Spinach Manicotti helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 5 oz Organic Cheese & Spinach Manicotti

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0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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