Granola, Maple Walnut
Walnut Creek Foods
10.71
% from protein57.14
% from carbs57.14
% from fatNutrition Facts
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Granola, Maple Walnut Nutrients FAQs
Nutrients
- Granola, Maple Walnut has 26mg of Calcium.
- Granola, Maple Walnut has 160mg of Sodium, Na.
- Granola, Maple Walnut has 1.44mg of Iron.
What is the calorie content of Granola, Maple Walnut?
A typical serving 0.5 cup (53 grams) of Granola, Maple Walnut contains approximately 220 calories.
You can check the exact calorie content by logging Granola, Maple Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Maple Walnut have?
The amount of fat in Granola, Maple Walnut depends on the ingredients and preparation method. On average, one serving 0.5 cup (53 grams) of Granola, Maple Walnut contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Maple Walnut have?
The protein content in Granola, Maple Walnut depends on the ingredients exists in it. On average, 0.5 cup (53 grams) of Granola, Maple Walnut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Maple Walnut, Download Nutribit app for healthier you!
How much sugar does a Granola, Maple Walnut have?
On average, 0.5 cup (53 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Maple Walnut.
How Much carbohydrates (carbs) is in Granola, Maple Walnut?
The amount of carbohydrates (carbs) in Granola, Maple Walnut depends on its serving size and preparation. On average, 0.5 cup (53 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Maple Walnut.
How Much Fiber is in Granola, Maple Walnut?
Granola, Maple Walnut contains approximately 3 grams of fiber in 0.5 cup (53 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Maple Walnut for healthier you!
What vitamins and minerals are in a Granola, Maple Walnut?
Granola, Maple Walnut contains following minerals:
General
Does Granola, Maple Walnut contain caffeine?
Granola, Maple Walnut does not contain any caffeine.
Does Granola, Maple Walnut contain alcohol?
Granola, Maple Walnut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Maple Walnut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Maple Walnut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Maple Walnut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Maple Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Maple Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Maple Walnut for free?
Yes! Since Granola, Maple Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Maple Walnut with water tracking feature?
Nutribit automatically calculates the water content of Granola, Maple Walnut and adds it to your daily hydration log. Simply log Granola, Maple Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Maple Walnut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Maple Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Maple Walnut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Maple Walnut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Maple Walnut
How to burn 220 calories?
The amount of exercise required to burn off 0.5 cup Granola, Maple Walnut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.