Turkey Bacon Avocado

Lunds & Byerlys

13.26

% from protein

32.28

% from carbs

32.28

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 326 g(326g)
Amount per serving
Calories
730
% Daily value*

Total Fat 42 g
64.6%

Saturated 10 g
50%

Cholesterol 75 mg
25%

Sodium, Na 1360 mg
59.1%

Total Carbohydrates 56 g
20.4%

Fiber 4 g
14.3%

Sugars 3 g
6%

Protein 23 g
46%

Vitamin A 3000 IU

Vitamin C 18 mg

Calcium 195 mg

Iron 1.8 mg

Turkey Bacon Avocado Nutrients FAQs

Nutrients

What is the calorie content of Turkey Bacon Avocado?

A typical serving 1 wrap (326 grams) of Turkey Bacon Avocado contains approximately 730 calories.

You can check the exact calorie content by logging Turkey Bacon Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Turkey Bacon Avocado have?

The amount of fat in Turkey Bacon Avocado depends on the ingredients and preparation method. On average, one serving 1 wrap (326 grams) of Turkey Bacon Avocado contains approximately 42 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Turkey Bacon Avocado have?

The protein content in Turkey Bacon Avocado depends on the ingredients exists in it. On average, 1 wrap (326 grams) of Turkey Bacon Avocado contains approximately 23 grams of protein.

Know your exact protein requirement and how much protein you get from Turkey Bacon Avocado, Download Nutribit app for healthier you!

How much sugar does a Turkey Bacon Avocado have?

On average, 1 wrap (326 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Bacon Avocado.

How Much carbohydrates (carbs) is in Turkey Bacon Avocado?

The amount of carbohydrates (carbs) in Turkey Bacon Avocado depends on its serving size and preparation. On average, 1 wrap (326 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Turkey Bacon Avocado.

How Much Fiber is in Turkey Bacon Avocado?

Turkey Bacon Avocado contains approximately 4 grams of fiber in 1 wrap (326 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Bacon Avocado for healthier you!

What vitamins and minerals are in a Turkey Bacon Avocado?

Vitamins in Turkey Bacon Avocado:

  • Vitamin A:Turkey Bacon Avocado has 3000 IU of Vitamin A.
  • Vitamin C:Turkey Bacon Avocado has 18 mg of Vitamin C.

Turkey Bacon Avocado contains following minerals:

  • Turkey Bacon Avocado has 195mg of Calcium.
  • Turkey Bacon Avocado has 1360mg of Sodium, Na.
  • Turkey Bacon Avocado has 1.8mg of Iron.

General

Does Turkey Bacon Avocado contain caffeine?

Turkey Bacon Avocado does not contain any caffeine.

Does Turkey Bacon Avocado contain alcohol?

Turkey Bacon Avocado does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Turkey Bacon Avocado?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Bacon Avocado and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Turkey Bacon Avocado quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Turkey Bacon Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Bacon Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Turkey Bacon Avocado for free?

Yes! Since Turkey Bacon Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Turkey Bacon Avocado with water tracking feature?

Nutribit automatically calculates the water content of Turkey Bacon Avocado and adds it to your daily hydration log. Simply log Turkey Bacon Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Turkey Bacon Avocado as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Turkey Bacon Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Turkey Bacon Avocado nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Turkey Bacon Avocado data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Turkey Bacon Avocado

Protein and Vitamin A in Turkey Bacon Avocado supports bone health.

  • Protein in Turkey Bacon Avocado plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Turkey Bacon Avocado contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Turkey Bacon Avocado provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Turkey Bacon Avocado are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Turkey Bacon Avocado supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Turkey Bacon Avocado aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Turkey Bacon Avocado helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Turkey Bacon Avocado help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Turkey Bacon Avocado helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Turkey Bacon Avocado can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Turkey Bacon Avocado aids weight management by helping you feel full longer.

Fiber-rich carbs from Turkey Bacon Avocado help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Turkey Bacon Avocado enhances brain function and helps improve memory and focus.

Glucose from Turkey Bacon Avocado is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Turkey Bacon Avocado boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Turkey Bacon Avocado provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Turkey Bacon Avocado promotes gut health by feeding beneficial gut bacteria.

Fiber in Turkey Bacon Avocado serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Turkey Bacon Avocado improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Turkey Bacon Avocado support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Turkey Bacon Avocado helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Turkey Bacon Avocado, help regulate blood pressure and reduce hypertension risk.

Protein in Turkey Bacon Avocado supports building and repairing tissues.

Builds and repairs tissues in Turkey Bacon Avocado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Turkey Bacon Avocado supports immune function.

Supports immune function in Turkey Bacon Avocado is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Turkey Bacon Avocado helps regulate enzymes and hormones.

Regulates enzymes and hormones in Turkey Bacon Avocado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Turkey Bacon Avocado provides energy.

Provides energy in Turkey Bacon Avocado can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Turkey Bacon Avocado supports muscle growth and strength.

Supports muscle growth and strength in Turkey Bacon Avocado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Turkey Bacon Avocado helps in weight management.

Helps in weight management in Turkey Bacon Avocado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Turkey Bacon Avocado aids in the production of hemoglobin.

Aids in the production of hemoglobin in Turkey Bacon Avocado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Turkey Bacon Avocado improves skin, hair, and nails.

Improves skin, hair, and nails in Turkey Bacon Avocado is essential for the health and growth of hair, skin, and nails.

Protein in Turkey Bacon Avocado regulates blood sugar levels.

Regulates blood sugar levels in Turkey Bacon Avocado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Turkey Bacon Avocado supports eye health.

Vitamin A in Turkey Bacon Avocado is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Turkey Bacon Avocado boosts immune function.

Vitamin A in Turkey Bacon Avocado helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Turkey Bacon Avocado promotes healthy skin.

Vitamin A in Turkey Bacon Avocado supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Turkey Bacon Avocado enhances reproductive health.

Vitamin A in Turkey Bacon Avocado plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Turkey Bacon Avocado reduces the risk of certain cancers.

Vitamin A in Turkey Bacon Avocado helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Turkey Bacon Avocado promotes healthy development during pregnancy.

Vitamin A in Turkey Bacon Avocado is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Turkey Bacon Avocado maintains healthy mucous membranes.

Vitamin A in Turkey Bacon Avocado helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Turkey Bacon Avocado improves wound healing.

Vitamin A in Turkey Bacon Avocado promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Turkey Bacon Avocado may reduce the risk of macular degeneration.

Vitamin A in Turkey Bacon Avocado, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Turkey Bacon Avocado supports bone health.

Calcium in Turkey Bacon Avocado is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Turkey Bacon Avocado supports muscle function.

Calcium in Turkey Bacon Avocado plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Turkey Bacon Avocado supports heart health.

Calcium in Turkey Bacon Avocado helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Turkey Bacon Avocado supports nerve transmission.

Calcium in Turkey Bacon Avocado is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Turkey Bacon Avocado supports blood clotting.

Calcium in Turkey Bacon Avocado is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Turkey Bacon Avocado supports hormonal secretion.

Calcium in Turkey Bacon Avocado regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Turkey Bacon Avocado supports weight management.

Calcium in Turkey Bacon Avocado may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Turkey Bacon Avocado supports dental health.

Calcium in Turkey Bacon Avocado strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Turkey Bacon Avocado supports blood pressure regulation.

Calcium in Turkey Bacon Avocado, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Turkey Bacon Avocado supports fluid balance.

Maintains Fluid Balance in Turkey Bacon Avocado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Turkey Bacon Avocado supports nerve function.

Supports Nerve Function in Turkey Bacon Avocado helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Turkey Bacon Avocado helps regulate blood pressure.

Regulates Blood Pressure in Turkey Bacon Avocado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Turkey Bacon Avocado supports muscle function.

Aids Muscle Function in Turkey Bacon Avocado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Turkey Bacon Avocado aids nutrient absorption.

Improves Nutrient Absorption in Turkey Bacon Avocado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Turkey Bacon Avocado helps balance pH levels.

Balances pH Levels in Turkey Bacon Avocado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Turkey Bacon Avocado supports bone health.

Supports Bone Health in Turkey Bacon Avocado helps retain calcium and prevent the loss of bone density over time.

How to burn 730 calories?

The amount of exercise required to burn off 1 wrap Turkey Bacon Avocado

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP