Smoked Turkey, grape, and Jarlsberg Swiss Salad
Lunds & Byerlys
22.31
% from protein9.56
% from carbs9.56
% from fatNutrition Facts
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Smoked Turkey, grape, and Jarlsberg Swiss Salad Nutrients FAQs
Nutrients
- Vitamin A:Smoked Turkey, grape, and Jarlsberg Swiss Salad has 100 IU of Vitamin A.
- Vitamin C:Smoked Turkey, grape, and Jarlsberg Swiss Salad has 3.6 mg of Vitamin C.
- Smoked Turkey, grape, and Jarlsberg Swiss Salad has 26mg of Calcium.
- Smoked Turkey, grape, and Jarlsberg Swiss Salad has 560mg of Sodium, Na.
What is the calorie content of Smoked Turkey, grape, and Jarlsberg Swiss Salad?
A typical serving 0.5 cup (113 grams) of Smoked Turkey, grape, and Jarlsberg Swiss Salad contains approximately 250 calories.
You can check the exact calorie content by logging Smoked Turkey, grape, and Jarlsberg Swiss Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked Turkey, grape, and Jarlsberg Swiss Salad have?
The amount of fat in Smoked Turkey, grape, and Jarlsberg Swiss Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Smoked Turkey, grape, and Jarlsberg Swiss Salad contains approximately 19 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked Turkey, grape, and Jarlsberg Swiss Salad have?
The protein content in Smoked Turkey, grape, and Jarlsberg Swiss Salad depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Smoked Turkey, grape, and Jarlsberg Swiss Salad contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked Turkey, grape, and Jarlsberg Swiss Salad, Download Nutribit app for healthier you!
How much sugar does a Smoked Turkey, grape, and Jarlsberg Swiss Salad have?
On average, 0.5 cup (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Turkey, grape, and Jarlsberg Swiss Salad.
How Much carbohydrates (carbs) is in Smoked Turkey, grape, and Jarlsberg Swiss Salad?
The amount of carbohydrates (carbs) in Smoked Turkey, grape, and Jarlsberg Swiss Salad depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked Turkey, grape, and Jarlsberg Swiss Salad.
How Much Fiber is in Smoked Turkey, grape, and Jarlsberg Swiss Salad?
Smoked Turkey, grape, and Jarlsberg Swiss Salad contains approximately 1 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Turkey, grape, and Jarlsberg Swiss Salad for healthier you!
What vitamins and minerals are in a Smoked Turkey, grape, and Jarlsberg Swiss Salad?
Vitamins in Smoked Turkey, grape, and Jarlsberg Swiss Salad:
Smoked Turkey, grape, and Jarlsberg Swiss Salad contains following minerals:
General
Does Smoked Turkey, grape, and Jarlsberg Swiss Salad contain caffeine?
Smoked Turkey, grape, and Jarlsberg Swiss Salad does not contain any caffeine.
Does Smoked Turkey, grape, and Jarlsberg Swiss Salad contain alcohol?
Smoked Turkey, grape, and Jarlsberg Swiss Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked Turkey, grape, and Jarlsberg Swiss Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Turkey, grape, and Jarlsberg Swiss Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked Turkey, grape, and Jarlsberg Swiss Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked Turkey, grape, and Jarlsberg Swiss Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Turkey, grape, and Jarlsberg Swiss Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked Turkey, grape, and Jarlsberg Swiss Salad for free?
Yes! Since Smoked Turkey, grape, and Jarlsberg Swiss Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked Turkey, grape, and Jarlsberg Swiss Salad with water tracking feature?
Nutribit automatically calculates the water content of Smoked Turkey, grape, and Jarlsberg Swiss Salad and adds it to your daily hydration log. Simply log Smoked Turkey, grape, and Jarlsberg Swiss Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked Turkey, grape, and Jarlsberg Swiss Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked Turkey, grape, and Jarlsberg Swiss Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked Turkey, grape, and Jarlsberg Swiss Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked Turkey, grape, and Jarlsberg Swiss Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked Turkey, grape, and Jarlsberg Swiss Salad
Protein in Smoked Turkey, grape, and Jarlsberg Swiss Salad supports building and repairing tissues.
Builds and repairs tissues in Smoked Turkey, grape, and Jarlsberg Swiss Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked Turkey, grape, and Jarlsberg Swiss Salad supports immune function.
Supports immune function in Smoked Turkey, grape, and Jarlsberg Swiss Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked Turkey, grape, and Jarlsberg Swiss Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked Turkey, grape, and Jarlsberg Swiss Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked Turkey, grape, and Jarlsberg Swiss Salad provides energy.
Provides energy in Smoked Turkey, grape, and Jarlsberg Swiss Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked Turkey, grape, and Jarlsberg Swiss Salad supports muscle growth and strength.
Supports muscle growth and strength in Smoked Turkey, grape, and Jarlsberg Swiss Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked Turkey, grape, and Jarlsberg Swiss Salad helps in weight management.
Helps in weight management in Smoked Turkey, grape, and Jarlsberg Swiss Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked Turkey, grape, and Jarlsberg Swiss Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked Turkey, grape, and Jarlsberg Swiss Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked Turkey, grape, and Jarlsberg Swiss Salad supports bone health.
Supports bone health in Smoked Turkey, grape, and Jarlsberg Swiss Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked Turkey, grape, and Jarlsberg Swiss Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked Turkey, grape, and Jarlsberg Swiss Salad is essential for the health and growth of hair, skin, and nails.
Protein in Smoked Turkey, grape, and Jarlsberg Swiss Salad regulates blood sugar levels.
Regulates blood sugar levels in Smoked Turkey, grape, and Jarlsberg Swiss Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked Turkey, grape, and Jarlsberg Swiss Salad supports fluid balance.
Maintains Fluid Balance in Smoked Turkey, grape, and Jarlsberg Swiss Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked Turkey, grape, and Jarlsberg Swiss Salad supports nerve function.
Supports Nerve Function in Smoked Turkey, grape, and Jarlsberg Swiss Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked Turkey, grape, and Jarlsberg Swiss Salad helps regulate blood pressure.
Regulates Blood Pressure in Smoked Turkey, grape, and Jarlsberg Swiss Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked Turkey, grape, and Jarlsberg Swiss Salad supports muscle function.
Aids Muscle Function in Smoked Turkey, grape, and Jarlsberg Swiss Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked Turkey, grape, and Jarlsberg Swiss Salad aids nutrient absorption.
Improves Nutrient Absorption in Smoked Turkey, grape, and Jarlsberg Swiss Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked Turkey, grape, and Jarlsberg Swiss Salad helps balance pH levels.
Balances pH Levels in Smoked Turkey, grape, and Jarlsberg Swiss Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked Turkey, grape, and Jarlsberg Swiss Salad supports bone health.
Supports Bone Health in Smoked Turkey, grape, and Jarlsberg Swiss Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 0.5 cup Smoked Turkey, grape, and Jarlsberg Swiss Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.