Ravioli, Exotic Mushroom
Heinen's
17.09
% from protein59.83
% from carbs59.83
% from fatNutrition Facts
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Ravioli, Exotic Mushroom Nutrients FAQs
Nutrients
- Vitamin D:Ravioli, Exotic Mushroom has 132 IU of Vitamin D.
- Ravioli, Exotic Mushroom has 60mg of Calcium.
- Ravioli, Exotic Mushroom has 490mg of Sodium, Na.
- Ravioli, Exotic Mushroom has 130mg of Potassium, K.
- Ravioli, Exotic Mushroom has 1.1mg of Iron.
What is the calorie content of Ravioli, Exotic Mushroom?
A typical serving 1 cup (105 grams) of Ravioli, Exotic Mushroom contains approximately 220 calories.
You can check the exact calorie content by logging Ravioli, Exotic Mushroom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ravioli, Exotic Mushroom have?
The amount of fat in Ravioli, Exotic Mushroom depends on the ingredients and preparation method. On average, one serving 1 cup (105 grams) of Ravioli, Exotic Mushroom contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ravioli, Exotic Mushroom have?
The protein content in Ravioli, Exotic Mushroom depends on the ingredients exists in it. On average, 1 cup (105 grams) of Ravioli, Exotic Mushroom contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Ravioli, Exotic Mushroom, Download Nutribit app for healthier you!
How much sugar does a Ravioli, Exotic Mushroom have?
On average, 1 cup (105 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ravioli, Exotic Mushroom.
How Much carbohydrates (carbs) is in Ravioli, Exotic Mushroom?
The amount of carbohydrates (carbs) in Ravioli, Exotic Mushroom depends on its serving size and preparation. On average, 1 cup (105 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ravioli, Exotic Mushroom.
How Much Fiber is in Ravioli, Exotic Mushroom?
Ravioli, Exotic Mushroom contains approximately 3 grams of fiber in 1 cup (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ravioli, Exotic Mushroom for healthier you!
What vitamins and minerals are in a Ravioli, Exotic Mushroom?
Vitamins in Ravioli, Exotic Mushroom:
Ravioli, Exotic Mushroom contains following minerals:
General
Does Ravioli, Exotic Mushroom contain caffeine?
Ravioli, Exotic Mushroom does not contain any caffeine.
Does Ravioli, Exotic Mushroom contain alcohol?
Ravioli, Exotic Mushroom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ravioli, Exotic Mushroom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ravioli, Exotic Mushroom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ravioli, Exotic Mushroom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ravioli, Exotic Mushroom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ravioli, Exotic Mushroom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ravioli, Exotic Mushroom for free?
Yes! Since Ravioli, Exotic Mushroom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ravioli, Exotic Mushroom with water tracking feature?
Nutribit automatically calculates the water content of Ravioli, Exotic Mushroom and adds it to your daily hydration log. Simply log Ravioli, Exotic Mushroom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ravioli, Exotic Mushroom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ravioli, Exotic Mushroom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ravioli, Exotic Mushroom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ravioli, Exotic Mushroom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ravioli, Exotic Mushroom
Protein and Vitamin D in Ravioli, Exotic Mushroom supports bone health.
Protein in Ravioli, Exotic Mushroom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Ravioli, Exotic Mushroom helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Ravioli, Exotic Mushroom supports building and repairing tissues.
Builds and repairs tissues in Ravioli, Exotic Mushroom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ravioli, Exotic Mushroom supports immune function.
Supports immune function in Ravioli, Exotic Mushroom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ravioli, Exotic Mushroom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ravioli, Exotic Mushroom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ravioli, Exotic Mushroom provides energy.
Provides energy in Ravioli, Exotic Mushroom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ravioli, Exotic Mushroom supports muscle growth and strength.
Supports muscle growth and strength in Ravioli, Exotic Mushroom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ravioli, Exotic Mushroom helps in weight management.
Helps in weight management in Ravioli, Exotic Mushroom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ravioli, Exotic Mushroom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ravioli, Exotic Mushroom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ravioli, Exotic Mushroom improves skin, hair, and nails.
Improves skin, hair, and nails in Ravioli, Exotic Mushroom is essential for the health and growth of hair, skin, and nails.
Protein in Ravioli, Exotic Mushroom regulates blood sugar levels.
Regulates blood sugar levels in Ravioli, Exotic Mushroom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Ravioli, Exotic Mushroom boosts the immune system
Vitamin D in Ravioli, Exotic Mushroom enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Ravioli, Exotic Mushroom improves muscle function
Vitamin D in Ravioli, Exotic Mushroom is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Ravioli, Exotic Mushroom promotes cardiovascular health
Vitamin D in Ravioli, Exotic Mushroom may help regulate blood pressure and support overall heart health.
Vitamin D in Ravioli, Exotic Mushroom reduces the risk of certain diseases
Adequate levels of Vitamin D in Ravioli, Exotic Mushroom are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Ravioli, Exotic Mushroom supports mental health
Vitamin D in Ravioli, Exotic Mushroom deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Ravioli, Exotic Mushroom aids in weight management
Studies suggest Vitamin D in Ravioli, Exotic Mushroom may help regulate body weight and reduce fat accumulation.
Vitamin D in Ravioli, Exotic Mushroom improves insulin sensitivity
Vitamin D in Ravioli, Exotic Mushroom plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Ravioli, Exotic Mushroom supports prenatal health
Vitamin D in Ravioli, Exotic Mushroom is essential during pregnancy for the development of the baby's bones and immune system.
Sodium, Na in Ravioli, Exotic Mushroom supports fluid balance.
Maintains Fluid Balance in Ravioli, Exotic Mushroom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ravioli, Exotic Mushroom supports nerve function.
Supports Nerve Function in Ravioli, Exotic Mushroom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ravioli, Exotic Mushroom helps regulate blood pressure.
Regulates Blood Pressure in Ravioli, Exotic Mushroom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ravioli, Exotic Mushroom supports muscle function.
Aids Muscle Function in Ravioli, Exotic Mushroom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ravioli, Exotic Mushroom aids nutrient absorption.
Improves Nutrient Absorption in Ravioli, Exotic Mushroom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ravioli, Exotic Mushroom helps balance pH levels.
Balances pH Levels in Ravioli, Exotic Mushroom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ravioli, Exotic Mushroom supports bone health.
Supports Bone Health in Ravioli, Exotic Mushroom helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Ravioli, Exotic Mushroom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.