Ravioli, Exotic Mushroom

Heinen's

Total Energy

220

kcal

59.83

% from carbs

17.09

% from protein

23.08

% from fats

In 105 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

35mg

11.7%

Sodium, Na

490mg

21.3%

Potassium, K

130mg

2.8%

Total Carbohydrates

35g

12.7%

Fiber

3g

10.7%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

60mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

132IU

Vitamin D (D2 + D3)

3.3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ravioli, Exotic Mushroom

A typical serving 1 cup of Ravioli, Exotic Mushroom (105 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ravioli, Exotic Mushroom depends on the ingredients and preparation method. On average, one serving 1 cup (105 grams) of Ravioli, Exotic Mushroom contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ravioli, Exotic Mushroom depends on the ingredients exists in it. On average, 1 cup of Ravioli, Exotic Mushroom (about 105 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 105 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 105 grams) contains about 35 grams of carbohydrates.

Ravioli, Exotic Mushroom contains approximately 3 grams of fiber in 1 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Ravioli, Exotic Mushroom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.