Carrots and Ranch

Snack Fresh

3.59

% from protein

19.73

% from carbs

19.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 142 g(142g)
Amount per serving
Calories
220
% Daily value*

Total Fat 19 g
29.2%

Saturated 1.5 g
7.5%

Cholesterol 10 mg
3.3%

Sodium, Na 420 mg
18.3%

Potassium, K 286 mg
6.1%

Total Carbohydrates 11 g
4%

Fiber 3 g
10.7%

Sugars 6 g
12%

Protein 2 g
4%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 59 mg

Iron 1 mg

Sugars, added 0 g

Carrots and Ranch Nutrients FAQs

Nutrients

What is the calorie content of Carrots and Ranch?

A typical serving 1 cup (142 grams) of Carrots and Ranch contains approximately 220 calories.

You can check the exact calorie content by logging Carrots and Ranch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrots and Ranch have?

The amount of fat in Carrots and Ranch depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Carrots and Ranch contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Carrots and Ranch have?

The protein content in Carrots and Ranch depends on the ingredients exists in it. On average, 1 cup (142 grams) of Carrots and Ranch contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Carrots and Ranch, Download Nutribit app for healthier you!

How much sugar does a Carrots and Ranch have?

On average, 1 cup (142 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Carrots and Ranch.

How Much carbohydrates (carbs) is in Carrots and Ranch?

The amount of carbohydrates (carbs) in Carrots and Ranch depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Carrots and Ranch.

How Much Fiber is in Carrots and Ranch?

Carrots and Ranch contains approximately 3 grams of fiber in 1 cup (142 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Carrots and Ranch for healthier you!

What vitamins and minerals are in a Carrots and Ranch?

Carrots and Ranch contains following minerals:

  • Carrots and Ranch has 59mg of Calcium.
  • Carrots and Ranch has 420mg of Sodium, Na.
  • Carrots and Ranch has 286mg of Potassium, K.
  • Carrots and Ranch has 1mg of Iron.

General

Does Carrots and Ranch contain caffeine?

Carrots and Ranch does not contain any caffeine.

Does Carrots and Ranch contain alcohol?

Carrots and Ranch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Carrots and Ranch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrots and Ranch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrots and Ranch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrots and Ranch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrots and Ranch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrots and Ranch for free?

Yes! Since Carrots and Ranch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrots and Ranch with water tracking feature?

Nutribit automatically calculates the water content of Carrots and Ranch and adds it to your daily hydration log. Simply log Carrots and Ranch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrots and Ranch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrots and Ranch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrots and Ranch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrots and Ranch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Carrots and Ranch

Sodium, Na in Carrots and Ranch supports fluid balance.

Maintains Fluid Balance in Carrots and Ranch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Carrots and Ranch supports nerve function.

Supports Nerve Function in Carrots and Ranch helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Carrots and Ranch helps regulate blood pressure.

Regulates Blood Pressure in Carrots and Ranch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Carrots and Ranch supports muscle function.

Aids Muscle Function in Carrots and Ranch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Carrots and Ranch aids nutrient absorption.

Improves Nutrient Absorption in Carrots and Ranch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Carrots and Ranch helps balance pH levels.

Balances pH Levels in Carrots and Ranch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Carrots and Ranch supports bone health.

Supports Bone Health in Carrots and Ranch helps retain calcium and prevent the loss of bone density over time.

How to burn 220 calories?

The amount of exercise required to burn off 1 cup Carrots and Ranch

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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