Carrots & Grapes with Pretzels and Cheese

Snack Fresh

Total Energy

210

kcal

41.12

% from carbs

16.82

% from protein

42.06

% from fats

In 142 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

300mg

13%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

11g

22%

Protein

9g

18%

Calcium, Ca

325mg

Iron, Fe

0.7mg

Vitamin A, IU

6500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Carrots & Grapes with Pretzels and Cheese

A typical serving 5 oz of Carrots & Grapes with Pretzels and Cheese (142 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrots & Grapes with Pretzels and Cheese depends on the ingredients and preparation method. On average, one serving 5 oz (142 grams) of Carrots & Grapes with Pretzels and Cheese contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrots & Grapes with Pretzels and Cheese depends on the ingredients exists in it. On average, 5 oz of Carrots & Grapes with Pretzels and Cheese (about 142 grams) contains approximately 9 grams of protein.

On average, 5 oz (about 142 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 142 grams) contains about 22 grams of carbohydrates.

Carrots & Grapes with Pretzels and Cheese contains approximately 2 grams of fiber in 5 oz (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Assorted Snacks, Carrots & Grapes, Pretzels & Cheese

Snack Fresh

210 kcal

Snack Pack, Carrots, Grapes & Cheese with Pretzels

Ready Pac

150 kcal

Carrots, Grapes & Cheese with Pretzels

Ready Pac Foods

150 kcal

Carrots & Grapes with Pretzels & Cheese

Wegmans

210 kcal

Carrots & Grapes with Cheese & Pretzels

H-E-B

150 kcal

Carrots & Grapes with Pretzels & Colby Cheese

Marketside

210 kcal

Pretzels, Cheese, Black Grapes & Carrots

Good & Delish

220 kcal

Ready Snax, Carrots, Grapes & Cheese with Pretzels

Ready Pac

150 kcal

Snack Pack - Grapes, Apples, Cheese, and Crackers

Fresco Fresh

330 kcal

Cheese and Grapes Snack

Simply To Go

270 kcal

Assorted Snacks, Carrots Grapes Pretzels & Cheddar Cheese

Marketside

160 kcal

Carrots & Grapes with Cheese & Pretzel

H-E-B

210 kcal

Ready Fresh Go, Fresh Carrots & Grapes with Cheese & Pretzels

H-E-B

210 kcal

Grapes, Apples, Cheese and Crackers

Fresco Fresh

330 kcal

Carrots, Cheese & Pretzels

Foodles

200 kcal

Cheese & Grapes Snack

Simply To Go

270 kcal

Pretzels, Apples, Grapes & Cheese

Real Foods

390 kcal

Carrots & Fruit With Cheese & Pretzels

Marketside

200 kcal

Apples, Grapes, and Cheese Tray

Del Monte Fresh Produce

270 kcal

Fresh Carrots & Tomatoes with Pretzels, Cheese and Ranch

H-E-B

330 kcal

Cheese and Grapes

Outtakes

450 kcal

Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix

Ready Pac

320 kcal

Carrots and Ranch

Snack Fresh

220 kcal

How to burn 210 calories?

The amount of exercise required to burn off 5 oz Carrots & Grapes with Pretzels and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.