Broccol & Carrots with Almonds, Cheese and Ranch DIp

H-E-B Ready Fresh Go

Total Energy

410

kcal

11.57

% from carbs

12.53

% from protein

75.9

% from fats

In 184 g

% daily value

Total Fat

35g

53.8%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

440mg

19.1%

Total Carbohydrates

12g

4.4%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

325mg

Iron, Fe

1.8mg

Vitamin A, IU

6000IU

Vitamin C, total ascorbic acid

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Broccol & Carrots with Almonds, Cheese and Ranch DIp

A typical serving 1 tray of Broccol & Carrots with Almonds, Cheese and Ranch DIp (184 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Broccol & Carrots with Almonds, Cheese and Ranch DIp depends on the ingredients and preparation method. On average, one serving 1 tray (184 grams) of Broccol & Carrots with Almonds, Cheese and Ranch DIp contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Broccol & Carrots with Almonds, Cheese and Ranch DIp depends on the ingredients exists in it. On average, 1 tray of Broccol & Carrots with Almonds, Cheese and Ranch DIp (about 184 grams) contains approximately 13 grams of protein.

On average, 1 tray (about 184 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 184 grams) contains about 12 grams of carbohydrates.

Broccol & Carrots with Almonds, Cheese and Ranch DIp contains approximately 6 grams of fiber in 1 tray (about 184 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 tray Broccol & Carrots with Almonds, Cheese and Ranch DIp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.