Carrots with Ranch

Wise

Total Energy

180

kcal

25.67

% from carbs

2.14

% from protein

72.19

% from fats

In 142 g

% daily value

Total Fat

15g

23.1%

Saturated

2g

10%

Cholesterol

7mg

2.3%

Sodium, Na

289mg

12.6%

Total Carbohydrates

12g

4.4%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

1g

2%

Calcium, Ca

40mg

Vitamin A, IU

18950IU

Vitamin C, total ascorbic acid

6.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrots with Ranch

A typical serving 1 package of Carrots with Ranch (142 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrots with Ranch depends on the ingredients and preparation method. On average, one serving 1 package (142 grams) of Carrots with Ranch contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrots with Ranch depends on the ingredients exists in it. On average, 1 package of Carrots with Ranch (about 142 grams) contains approximately 1 grams of protein.

On average, 1 package (about 142 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 142 grams) contains about 12 grams of carbohydrates.

Carrots with Ranch contains approximately 3 grams of fiber in 1 package (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 package Carrots with Ranch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.