Ciabattini

Izzio Artisan Bakery

13.95

% from protein

86.05

% from carbs

86.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
60
% Daily value*
Sodium, Na 123.3 mg
5.4%
Total Carbohydrates 12.3 g
4.5%
Fiber 0.7 g
2.4%
Sugars 0.3 g
0.7%
Protein 2 g
4%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0.6 mg

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Ciabattini Nutrients FAQs

Nutrients

What is the calorie content of Ciabattini?

A typical serving 3 oz per roll (85 grams) of Ciabattini contains approximately 180 calories.

You can check the exact calorie content by logging Ciabattini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ciabattini have?

The amount of fat in Ciabattini depends on the ingredients and preparation method. On average, one serving 3 oz per roll (85 grams) of Ciabattini contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ciabattini have?

The protein content in Ciabattini depends on the ingredients exists in it. On average, 3 oz per roll (85 grams) of Ciabattini contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Ciabattini, Download Nutribit app for healthier you!

How much sugar does a Ciabattini have?

On average, 3 oz per roll (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ciabattini.

How Much carbohydrates (carbs) is in Ciabattini?

The amount of carbohydrates (carbs) in Ciabattini depends on its serving size and preparation. On average, 3 oz per roll (85 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ciabattini.

How Much Fiber is in Ciabattini?

Ciabattini contains approximately 2 grams of fiber in 3 oz per roll (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ciabattini for healthier you!

What vitamins and minerals are in a Ciabattini?

Ciabattini contains following minerals:

  • Ciabattini has 370mg of Sodium, Na.
  • Ciabattini has 1.8mg of Iron.

General

Does Ciabattini contain caffeine?

Ciabattini does not contain any caffeine.

Does Ciabattini contain alcohol?

Ciabattini does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ciabattini?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ciabattini and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ciabattini quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ciabattini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ciabattini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ciabattini for free?

Yes! Since Ciabattini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ciabattini with water tracking feature?

Nutribit automatically calculates the water content of Ciabattini and adds it to your daily hydration log. Simply log Ciabattini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ciabattini as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ciabattini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ciabattini nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ciabattini data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ciabattini

Sodium, Na in Ciabattini supports fluid balance.

Maintains Fluid Balance in Ciabattini helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ciabattini supports nerve function.

Supports Nerve Function in Ciabattini helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ciabattini helps regulate blood pressure.

Regulates Blood Pressure in Ciabattini helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ciabattini supports muscle function.

Aids Muscle Function in Ciabattini helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ciabattini aids nutrient absorption.

Improves Nutrient Absorption in Ciabattini assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ciabattini helps balance pH levels.

Balances pH Levels in Ciabattini helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ciabattini supports bone health.

Supports Bone Health in Ciabattini helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 3 oz per roll Ciabattini

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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