Bread, Whole Heirloom Spelt
Izzio Artisan Bakery
14.72
% from protein68.71
% from carbs68.71
% from fatNutrition Facts
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Bread, Whole Heirloom Spelt Nutrients FAQs
Nutrients
- Bread, Whole Heirloom Spelt has 180mg of Sodium, Na.
- Bread, Whole Heirloom Spelt has 0.72mg of Iron.
What is the calorie content of Bread, Whole Heirloom Spelt?
A typical serving 2 slices (50 grams) of Bread, Whole Heirloom Spelt contains approximately 80 calories.
You can check the exact calorie content by logging Bread, Whole Heirloom Spelt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bread, Whole Heirloom Spelt have?
The amount of fat in Bread, Whole Heirloom Spelt depends on the ingredients and preparation method. On average, one serving 2 slices (50 grams) of Bread, Whole Heirloom Spelt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bread, Whole Heirloom Spelt have?
The protein content in Bread, Whole Heirloom Spelt depends on the ingredients exists in it. On average, 2 slices (50 grams) of Bread, Whole Heirloom Spelt contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Bread, Whole Heirloom Spelt, Download Nutribit app for healthier you!
How much sugar does a Bread, Whole Heirloom Spelt have?
On average, 2 slices (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bread, Whole Heirloom Spelt.
How Much carbohydrates (carbs) is in Bread, Whole Heirloom Spelt?
The amount of carbohydrates (carbs) in Bread, Whole Heirloom Spelt depends on its serving size and preparation. On average, 2 slices (50 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bread, Whole Heirloom Spelt.
How Much Fiber is in Bread, Whole Heirloom Spelt?
Bread, Whole Heirloom Spelt contains approximately 2 grams of fiber in 2 slices (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bread, Whole Heirloom Spelt for healthier you!
What vitamins and minerals are in a Bread, Whole Heirloom Spelt?
Bread, Whole Heirloom Spelt contains following minerals:
General
Does Bread, Whole Heirloom Spelt contain caffeine?
Bread, Whole Heirloom Spelt does not contain any caffeine.
Does Bread, Whole Heirloom Spelt contain alcohol?
Bread, Whole Heirloom Spelt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bread, Whole Heirloom Spelt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bread, Whole Heirloom Spelt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bread, Whole Heirloom Spelt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bread, Whole Heirloom Spelt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bread, Whole Heirloom Spelt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bread, Whole Heirloom Spelt for free?
Yes absolutely, Since Bread, Whole Heirloom Spelt does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bread, Whole Heirloom Spelt with water tracking feature?
Bread, Whole Heirloom Spelt does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Bread, Whole Heirloom Spelt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bread, Whole Heirloom Spelt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bread, Whole Heirloom Spelt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bread, Whole Heirloom Spelt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bread, Whole Heirloom Spelt
How to burn 80 calories?
The amount of exercise required to burn off 2 slices Bread, Whole Heirloom Spelt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.