Cassava & Cashew

Forager Project

2.86

% from protein

45.71

% from carbs

45.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 3.1 g(3g)
Amount per serving
Calories
14.4
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.7 g
3.3%

Sodium, Na 13.3 mg
0.6%

Potassium, K 17.8 mg
0.4%

Total Carbohydrates 1.8 g
0.6%

Fiber 0.1 g
0.4%

Sugars 0.2 g
0.4%

Protein 0.1 g
0.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 1.9 mg

Iron 0.3 mg

Sugars, added 0 g

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Cassava & Cashew Nutrients FAQs

Nutrients

What is the calorie content of Cassava & Cashew?

A typical serving 9 chips (28 grams) of Cassava & Cashew contains approximately 130 calories.

You can check the exact calorie content by logging Cassava & Cashew in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cassava & Cashew have?

The amount of fat in Cassava & Cashew depends on the ingredients and preparation method. On average, one serving 9 chips (28 grams) of Cassava & Cashew contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cassava & Cashew have?

The protein content in Cassava & Cashew depends on the ingredients exists in it. On average, 9 chips (28 grams) of Cassava & Cashew contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Cassava & Cashew, Download Nutribit app for healthier you!

How much sugar does a Cassava & Cashew have?

On average, 9 chips (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cassava & Cashew.

How Much carbohydrates (carbs) is in Cassava & Cashew?

The amount of carbohydrates (carbs) in Cassava & Cashew depends on its serving size and preparation. On average, 9 chips (28 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cassava & Cashew.

How Much Fiber is in Cassava & Cashew?

Cassava & Cashew contains approximately 1 grams of fiber in 9 chips (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cassava & Cashew for healthier you!

What vitamins and minerals are in a Cassava & Cashew?

Cassava & Cashew contains following minerals:

  • Cassava & Cashew has 17mg of Calcium.
  • Cassava & Cashew has 120mg of Sodium, Na.
  • Cassava & Cashew has 160mg of Potassium, K.
  • Cassava & Cashew has 3mg of Iron.

General

Does Cassava & Cashew contain caffeine?

Cassava & Cashew does not contain any caffeine.

Does Cassava & Cashew contain alcohol?

Cassava & Cashew does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cassava & Cashew?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cassava & Cashew and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cassava & Cashew quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cassava & Cashew in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cassava & Cashew and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cassava & Cashew for free?

Yes! Since Cassava & Cashew contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cassava & Cashew with water tracking feature?

Nutribit automatically calculates the water content of Cassava & Cashew and adds it to your daily hydration log. Simply log Cassava & Cashew in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cassava & Cashew as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cassava & Cashew and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cassava & Cashew nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cassava & Cashew data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cassava & Cashew

How to burn 130 calories?

The amount of exercise required to burn off 9 chips Cassava & Cashew

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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