Muscle Milk Gainer, Chocolate

Muscle Milk Protein

Total Energy

320

kcal

67.39

% from carbs

19.97

% from protein

12.64

% from fats

In 81 g

% daily value

Total Fat

4.5g

6.9%

Saturated

2g

10%

Polyunsaturated

0.5g

Monounsaturated

2.5g

Cholesterol

15mg

5%

Sodium, Na

100mg

4.3%

Total Carbohydrates

54g

19.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

16g

32%

Calcium, Ca

325mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muscle Milk Gainer, Chocolate

A typical serving 0.75 cup of Muscle Milk Gainer, Chocolate (81 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muscle Milk Gainer, Chocolate depends on the ingredients and preparation method. On average, one serving 0.75 cup (81 grams) of Muscle Milk Gainer, Chocolate contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muscle Milk Gainer, Chocolate depends on the ingredients exists in it. On average, 0.75 cup of Muscle Milk Gainer, Chocolate (about 81 grams) contains approximately 16 grams of protein.

On average, 0.75 cup (about 81 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 81 grams) contains about 54 grams of carbohydrates.

Muscle Milk Gainer, Chocolate contains approximately 2 grams of fiber in 0.75 cup (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 0.75 cup Muscle Milk Gainer, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.