Thin Spaghetti, Whole Grain

Giant

14.21

% from protein

81.22

% from carbs

81.22

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 0.5 g
0.8%
Polyunsaturated 0.3 g
Sodium, Na 5 mg
0.2%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 3.5 g
7%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 13 mg
Iron 0.9 mg

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Thin Spaghetti, Whole Grain Nutrients FAQs

Nutrients

What is the calorie content of Thin Spaghetti, Whole Grain?

A typical serving 2 oz dry (56 grams) of Thin Spaghetti, Whole Grain contains approximately 200 calories.

You can check the exact calorie content by logging Thin Spaghetti, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Thin Spaghetti, Whole Grain have?

The amount of fat in Thin Spaghetti, Whole Grain depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Thin Spaghetti, Whole Grain contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Thin Spaghetti, Whole Grain have?

The protein content in Thin Spaghetti, Whole Grain depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Thin Spaghetti, Whole Grain contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Thin Spaghetti, Whole Grain, Download Nutribit app for healthier you!

How much sugar does a Thin Spaghetti, Whole Grain have?

On average, 2 oz dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Thin Spaghetti, Whole Grain.

How Much carbohydrates (carbs) is in Thin Spaghetti, Whole Grain?

The amount of carbohydrates (carbs) in Thin Spaghetti, Whole Grain depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Thin Spaghetti, Whole Grain.

How Much Fiber is in Thin Spaghetti, Whole Grain?

Thin Spaghetti, Whole Grain contains approximately 6 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Thin Spaghetti, Whole Grain for healthier you!

What vitamins and minerals are in a Thin Spaghetti, Whole Grain?

Thin Spaghetti, Whole Grain contains following minerals:

  • Thin Spaghetti, Whole Grain has 26mg of Calcium.
  • Thin Spaghetti, Whole Grain has 10mg of Sodium, Na.
  • Thin Spaghetti, Whole Grain has 1.8mg of Iron.

General

Does Thin Spaghetti, Whole Grain contain caffeine?

Thin Spaghetti, Whole Grain does not contain any caffeine.

Does Thin Spaghetti, Whole Grain contain alcohol?

Thin Spaghetti, Whole Grain does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Thin Spaghetti, Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thin Spaghetti, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Thin Spaghetti, Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Thin Spaghetti, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thin Spaghetti, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Thin Spaghetti, Whole Grain for free?

Yes! Since Thin Spaghetti, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Thin Spaghetti, Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Thin Spaghetti, Whole Grain and adds it to your daily hydration log. Simply log Thin Spaghetti, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Thin Spaghetti, Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Thin Spaghetti, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Thin Spaghetti, Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Thin Spaghetti, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Thin Spaghetti, Whole Grain

Fiber in Thin Spaghetti, Whole Grain supports digestion.

Fiber in Thin Spaghetti, Whole Grain aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Thin Spaghetti, Whole Grain supports heart health.

Soluble fiber in Thin Spaghetti, Whole Grain can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Thin Spaghetti, Whole Grain aids in weight management.

Fiber-rich foods in Thin Spaghetti, Whole Grain increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Thin Spaghetti, Whole Grain regulates blood sugar.

Fiber in Thin Spaghetti, Whole Grain helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Thin Spaghetti, Whole Grain promotes gut health.

Fiber in Thin Spaghetti, Whole Grain acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Thin Spaghetti, Whole Grain lowers the risk of colon cancer.

A high-fiber diet from Thin Spaghetti, Whole Grain is linked to a reduced risk of colon cancer.

Fiber in Thin Spaghetti, Whole Grain improves skin health.

Fiber in Thin Spaghetti, Whole Grain helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Thin Spaghetti, Whole Grain helps lower blood pressure.

Adequate fiber in Thin Spaghetti, Whole Grain may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Thin Spaghetti, Whole Grain boosts immune function.

Fiber in Thin Spaghetti, Whole Grain supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Thin Spaghetti, Whole Grain reduces the risk of type 2 diabetes.

Fiber in Thin Spaghetti, Whole Grain can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz dry Thin Spaghetti, Whole Grain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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