Polish Sausage, Fully Cooked

Dearborn

Total Energy

60

kcal

12.6

% from carbs

37.8

% from protein

49.61

% from fats

In 28 g

% daily value


Total Fat

3.5g

5.4%


Saturated

1g

5%


Cholesterol

20mg

6.7%


Sodium, Na

260mg

11.3%



Total Carbohydrates

2g

0.7%


Sugars

1g

2%


Protein

6g

12%






Calcium, Ca

26mg


Iron, Fe

0.4mg




Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Polish Sausage, Fully Cooked

A typical serving 1 link of Polish Sausage, Fully Cooked (28 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Polish Sausage, Fully Cooked depends on the ingredients and preparation method. On average, one serving 1 link (28 grams) of Polish Sausage, Fully Cooked contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Polish Sausage, Fully Cooked depends on the ingredients exists in it. On average, 1 link of Polish Sausage, Fully Cooked (about 28 grams) contains approximately 6 grams of protein.

On average, 1 link (about 28 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 28 grams) contains about 2 grams of carbohydrates.

Polish Sausage, Fully Cooked contains approximately 0 grams of fiber in 1 link (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 60 calories?

The amount of exercise required to burn off 1 link Polish Sausage, Fully Cooked

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.