Smoked & Fully Cooked Fresh Polish Sausage
Continental Sausage
17.6
% from protein5.87
% from carbs5.87
% from fatNutrition Facts
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Smoked & Fully Cooked Fresh Polish Sausage Nutrients FAQs
Nutrients
- Vitamin A:Smoked & Fully Cooked Fresh Polish Sausage has 500 IU of Vitamin A.
- Vitamin C:Smoked & Fully Cooked Fresh Polish Sausage has 1.2 mg of Vitamin C.
- Smoked & Fully Cooked Fresh Polish Sausage has 26mg of Calcium.
- Smoked & Fully Cooked Fresh Polish Sausage has 700mg of Sodium, Na.
- Smoked & Fully Cooked Fresh Polish Sausage has 1.08mg of Iron.
What is the calorie content of Smoked & Fully Cooked Fresh Polish Sausage?
A typical serving 1 link (113 grams) of Smoked & Fully Cooked Fresh Polish Sausage contains approximately 340 calories.
You can check the exact calorie content by logging Smoked & Fully Cooked Fresh Polish Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoked & Fully Cooked Fresh Polish Sausage have?
The amount of fat in Smoked & Fully Cooked Fresh Polish Sausage depends on the ingredients and preparation method. On average, one serving 1 link (113 grams) of Smoked & Fully Cooked Fresh Polish Sausage contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoked & Fully Cooked Fresh Polish Sausage have?
The protein content in Smoked & Fully Cooked Fresh Polish Sausage depends on the ingredients exists in it. On average, 1 link (113 grams) of Smoked & Fully Cooked Fresh Polish Sausage contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Smoked & Fully Cooked Fresh Polish Sausage, Download Nutribit app for healthier you!
How much sugar does a Smoked & Fully Cooked Fresh Polish Sausage have?
On average, 1 link (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked & Fully Cooked Fresh Polish Sausage.
How Much carbohydrates (carbs) is in Smoked & Fully Cooked Fresh Polish Sausage?
The amount of carbohydrates (carbs) in Smoked & Fully Cooked Fresh Polish Sausage depends on its serving size and preparation. On average, 1 link (113 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoked & Fully Cooked Fresh Polish Sausage.
How Much Fiber is in Smoked & Fully Cooked Fresh Polish Sausage?
Smoked & Fully Cooked Fresh Polish Sausage contains approximately 0 grams of fiber in 1 link (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked & Fully Cooked Fresh Polish Sausage for healthier you!
What vitamins and minerals are in a Smoked & Fully Cooked Fresh Polish Sausage?
Vitamins in Smoked & Fully Cooked Fresh Polish Sausage:
Smoked & Fully Cooked Fresh Polish Sausage contains following minerals:
General
Does Smoked & Fully Cooked Fresh Polish Sausage contain caffeine?
Smoked & Fully Cooked Fresh Polish Sausage does not contain any caffeine.
Does Smoked & Fully Cooked Fresh Polish Sausage contain alcohol?
Smoked & Fully Cooked Fresh Polish Sausage does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoked & Fully Cooked Fresh Polish Sausage?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked & Fully Cooked Fresh Polish Sausage and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoked & Fully Cooked Fresh Polish Sausage quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoked & Fully Cooked Fresh Polish Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked & Fully Cooked Fresh Polish Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoked & Fully Cooked Fresh Polish Sausage for free?
Yes! Since Smoked & Fully Cooked Fresh Polish Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoked & Fully Cooked Fresh Polish Sausage with water tracking feature?
Nutribit automatically calculates the water content of Smoked & Fully Cooked Fresh Polish Sausage and adds it to your daily hydration log. Simply log Smoked & Fully Cooked Fresh Polish Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoked & Fully Cooked Fresh Polish Sausage as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoked & Fully Cooked Fresh Polish Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoked & Fully Cooked Fresh Polish Sausage nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoked & Fully Cooked Fresh Polish Sausage data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoked & Fully Cooked Fresh Polish Sausage
Protein in Smoked & Fully Cooked Fresh Polish Sausage supports building and repairing tissues.
Builds and repairs tissues in Smoked & Fully Cooked Fresh Polish Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smoked & Fully Cooked Fresh Polish Sausage supports immune function.
Supports immune function in Smoked & Fully Cooked Fresh Polish Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smoked & Fully Cooked Fresh Polish Sausage helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smoked & Fully Cooked Fresh Polish Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smoked & Fully Cooked Fresh Polish Sausage provides energy.
Provides energy in Smoked & Fully Cooked Fresh Polish Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smoked & Fully Cooked Fresh Polish Sausage supports muscle growth and strength.
Supports muscle growth and strength in Smoked & Fully Cooked Fresh Polish Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smoked & Fully Cooked Fresh Polish Sausage helps in weight management.
Helps in weight management in Smoked & Fully Cooked Fresh Polish Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smoked & Fully Cooked Fresh Polish Sausage aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smoked & Fully Cooked Fresh Polish Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smoked & Fully Cooked Fresh Polish Sausage supports bone health.
Supports bone health in Smoked & Fully Cooked Fresh Polish Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smoked & Fully Cooked Fresh Polish Sausage improves skin, hair, and nails.
Improves skin, hair, and nails in Smoked & Fully Cooked Fresh Polish Sausage is essential for the health and growth of hair, skin, and nails.
Protein in Smoked & Fully Cooked Fresh Polish Sausage regulates blood sugar levels.
Regulates blood sugar levels in Smoked & Fully Cooked Fresh Polish Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Smoked & Fully Cooked Fresh Polish Sausage supports fluid balance.
Maintains Fluid Balance in Smoked & Fully Cooked Fresh Polish Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smoked & Fully Cooked Fresh Polish Sausage supports nerve function.
Supports Nerve Function in Smoked & Fully Cooked Fresh Polish Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smoked & Fully Cooked Fresh Polish Sausage helps regulate blood pressure.
Regulates Blood Pressure in Smoked & Fully Cooked Fresh Polish Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smoked & Fully Cooked Fresh Polish Sausage supports muscle function.
Aids Muscle Function in Smoked & Fully Cooked Fresh Polish Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smoked & Fully Cooked Fresh Polish Sausage aids nutrient absorption.
Improves Nutrient Absorption in Smoked & Fully Cooked Fresh Polish Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smoked & Fully Cooked Fresh Polish Sausage helps balance pH levels.
Balances pH Levels in Smoked & Fully Cooked Fresh Polish Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smoked & Fully Cooked Fresh Polish Sausage supports bone health.
Supports Bone Health in Smoked & Fully Cooked Fresh Polish Sausage helps retain calcium and prevent the loss of bone density over time.
How to burn 340 calories?
The amount of exercise required to burn off 1 link Smoked & Fully Cooked Fresh Polish Sausage
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.