Shredded Pork with Vegetables for Lettuce Wraps

Eating Right for High Protein

Total Energy

190

kcal

8.47

% from carbs

48.68

% from protein

42.86

% from fats

In 227 g

% daily value

Total Fat

9g

13.8%

Saturated

5g

25%

Cholesterol

65mg

21.7%

Sodium, Na

890mg

38.7%

Total Carbohydrates

4g

1.5%

Sugars

2g

4%

Protein

23g

46%

Calcium, Ca

130mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Shredded Pork with Vegetables for Lettuce Wraps

A typical serving 1 tray of Shredded Pork with Vegetables for Lettuce Wraps (227 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shredded Pork with Vegetables for Lettuce Wraps depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Shredded Pork with Vegetables for Lettuce Wraps contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shredded Pork with Vegetables for Lettuce Wraps depends on the ingredients exists in it. On average, 1 tray of Shredded Pork with Vegetables for Lettuce Wraps (about 227 grams) contains approximately 23 grams of protein.

On average, 1 tray (about 227 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 227 grams) contains about 4 grams of carbohydrates.

Shredded Pork with Vegetables for Lettuce Wraps contains approximately 0 grams of fiber in 1 tray (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Asian-Style Chicken for Lettuce Wraps

Eating Right

220 kcal

Fajita Seasoned Chicken & Vegetables for Lettuce Wraps

Eating Right for High Protein

240 kcal

Sloppy Joe for Lettuce Wraps

Eating Right for High Protein

380 kcal

Asian-Style Chicken & Vegetables

Eating Right

240 kcal

100% Whole Grain, Whole Wheat Tortilla Wraps

Eating Right

130 kcal

Lettuce Wraps with Chinese Vegetables

California Pizza Kitchen

430 kcal

Ancient Grain Tortillas with Chia

Eating Right

140 kcal

Chicken with Basil Cream Sauce

Eating Right

280 kcal

Five-Grain Chicken with Plum Sauce

Eating Right

300 kcal

High Protein Wraps

The Skinny Food Co.

128 kcal

Shredded Lettuce for Fajitas

Don Pablo's

0 kcal

Seasoned Chicken for Lettuce Wraps

Tai Pei

70 kcal

Gnocchi with Garden Vegetables

Eating Well

350 kcal

Lettuce Wraps with Chicken

Main Course, High in protein

200 kcal

Lettuce Wraps with Shrimp

Main Course, Low in carbs

210 kcal

High Protein Active Wraps

Golden Yuan

300 kcal

5-Grain Beef & Vegetables

Eating Right for Calorie Counting

250 kcal

Romaine Lettuce for Side Salad & Wraps

Silver Mine Subs

10 kcal

Wraps, High Protein With Super Seeds

Warburtons

133 kcal

Lettuce Wraps with Chicken + Shrimp

California Pizza Kitchen

690 kcal

High Protein Carb Friendly Wraps

BFree

90 kcal

High Protein Low Carb Wraps

Herman Brot

158 kcal

Shredded Iceberg Lettuce for Tacos, Sandwiches & Salads

Fresh Express

10 kcal

How to burn 190 calories?

The amount of exercise required to burn off 1 tray Shredded Pork with Vegetables for Lettuce Wraps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.