Shredded Pork with Vegetables for Lettuce Wraps
Eating Right for High Protein
48.68
% from protein8.47
% from carbs8.47
% from fatNutrition Facts
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Shredded Pork with Vegetables for Lettuce Wraps Nutrients FAQs
Nutrients
- Vitamin A:Shredded Pork with Vegetables for Lettuce Wraps has 300 IU of Vitamin A.
- Vitamin C:Shredded Pork with Vegetables for Lettuce Wraps has 3.6 mg of Vitamin C.
- Shredded Pork with Vegetables for Lettuce Wraps has 130mg of Calcium.
- Shredded Pork with Vegetables for Lettuce Wraps has 890mg of Sodium, Na.
- Shredded Pork with Vegetables for Lettuce Wraps has 1.08mg of Iron.
What is the calorie content of Shredded Pork with Vegetables for Lettuce Wraps?
A typical serving 1 tray (227 grams) of Shredded Pork with Vegetables for Lettuce Wraps contains approximately 190 calories.
You can check the exact calorie content by logging Shredded Pork with Vegetables for Lettuce Wraps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shredded Pork with Vegetables for Lettuce Wraps have?
The amount of fat in Shredded Pork with Vegetables for Lettuce Wraps depends on the ingredients and preparation method. On average, one serving 1 tray (227 grams) of Shredded Pork with Vegetables for Lettuce Wraps contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shredded Pork with Vegetables for Lettuce Wraps have?
The protein content in Shredded Pork with Vegetables for Lettuce Wraps depends on the ingredients exists in it. On average, 1 tray (227 grams) of Shredded Pork with Vegetables for Lettuce Wraps contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Shredded Pork with Vegetables for Lettuce Wraps, Download Nutribit app for healthier you!
How much sugar does a Shredded Pork with Vegetables for Lettuce Wraps have?
On average, 1 tray (227 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shredded Pork with Vegetables for Lettuce Wraps.
How Much carbohydrates (carbs) is in Shredded Pork with Vegetables for Lettuce Wraps?
The amount of carbohydrates (carbs) in Shredded Pork with Vegetables for Lettuce Wraps depends on its serving size and preparation. On average, 1 tray (227 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shredded Pork with Vegetables for Lettuce Wraps.
How Much Fiber is in Shredded Pork with Vegetables for Lettuce Wraps?
Shredded Pork with Vegetables for Lettuce Wraps contains approximately 0 grams of fiber in 1 tray (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shredded Pork with Vegetables for Lettuce Wraps for healthier you!
What vitamins and minerals are in a Shredded Pork with Vegetables for Lettuce Wraps?
Vitamins in Shredded Pork with Vegetables for Lettuce Wraps:
Shredded Pork with Vegetables for Lettuce Wraps contains following minerals:
General
Does Shredded Pork with Vegetables for Lettuce Wraps contain caffeine?
Shredded Pork with Vegetables for Lettuce Wraps does not contain any caffeine.
Does Shredded Pork with Vegetables for Lettuce Wraps contain alcohol?
Shredded Pork with Vegetables for Lettuce Wraps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shredded Pork with Vegetables for Lettuce Wraps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shredded Pork with Vegetables for Lettuce Wraps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shredded Pork with Vegetables for Lettuce Wraps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shredded Pork with Vegetables for Lettuce Wraps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shredded Pork with Vegetables for Lettuce Wraps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shredded Pork with Vegetables for Lettuce Wraps for free?
Yes! Since Shredded Pork with Vegetables for Lettuce Wraps contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shredded Pork with Vegetables for Lettuce Wraps with water tracking feature?
Nutribit automatically calculates the water content of Shredded Pork with Vegetables for Lettuce Wraps and adds it to your daily hydration log. Simply log Shredded Pork with Vegetables for Lettuce Wraps in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shredded Pork with Vegetables for Lettuce Wraps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shredded Pork with Vegetables for Lettuce Wraps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shredded Pork with Vegetables for Lettuce Wraps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shredded Pork with Vegetables for Lettuce Wraps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shredded Pork with Vegetables for Lettuce Wraps
Protein in Shredded Pork with Vegetables for Lettuce Wraps supports building and repairing tissues.
Builds and repairs tissues in Shredded Pork with Vegetables for Lettuce Wraps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shredded Pork with Vegetables for Lettuce Wraps supports immune function.
Supports immune function in Shredded Pork with Vegetables for Lettuce Wraps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shredded Pork with Vegetables for Lettuce Wraps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shredded Pork with Vegetables for Lettuce Wraps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shredded Pork with Vegetables for Lettuce Wraps provides energy.
Provides energy in Shredded Pork with Vegetables for Lettuce Wraps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shredded Pork with Vegetables for Lettuce Wraps supports muscle growth and strength.
Supports muscle growth and strength in Shredded Pork with Vegetables for Lettuce Wraps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shredded Pork with Vegetables for Lettuce Wraps helps in weight management.
Helps in weight management in Shredded Pork with Vegetables for Lettuce Wraps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shredded Pork with Vegetables for Lettuce Wraps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shredded Pork with Vegetables for Lettuce Wraps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shredded Pork with Vegetables for Lettuce Wraps supports bone health.
Supports bone health in Shredded Pork with Vegetables for Lettuce Wraps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shredded Pork with Vegetables for Lettuce Wraps improves skin, hair, and nails.
Improves skin, hair, and nails in Shredded Pork with Vegetables for Lettuce Wraps is essential for the health and growth of hair, skin, and nails.
Protein in Shredded Pork with Vegetables for Lettuce Wraps regulates blood sugar levels.
Regulates blood sugar levels in Shredded Pork with Vegetables for Lettuce Wraps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shredded Pork with Vegetables for Lettuce Wraps supports fluid balance.
Maintains Fluid Balance in Shredded Pork with Vegetables for Lettuce Wraps helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shredded Pork with Vegetables for Lettuce Wraps supports nerve function.
Supports Nerve Function in Shredded Pork with Vegetables for Lettuce Wraps helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shredded Pork with Vegetables for Lettuce Wraps helps regulate blood pressure.
Regulates Blood Pressure in Shredded Pork with Vegetables for Lettuce Wraps helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shredded Pork with Vegetables for Lettuce Wraps supports muscle function.
Aids Muscle Function in Shredded Pork with Vegetables for Lettuce Wraps helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shredded Pork with Vegetables for Lettuce Wraps aids nutrient absorption.
Improves Nutrient Absorption in Shredded Pork with Vegetables for Lettuce Wraps assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shredded Pork with Vegetables for Lettuce Wraps helps balance pH levels.
Balances pH Levels in Shredded Pork with Vegetables for Lettuce Wraps helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shredded Pork with Vegetables for Lettuce Wraps supports bone health.
Supports Bone Health in Shredded Pork with Vegetables for Lettuce Wraps helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 tray Shredded Pork with Vegetables for Lettuce Wraps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.