Chicken with Basil Cream Sauce

Eating Right

Total Energy

280

kcal

49.45

% from carbs

27.64

% from protein

22.91

% from fats

In 241 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

35mg

11.7%

Sodium, Na

480mg

20.9%

Total Carbohydrates

34g

12.4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

19g

38%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken with Basil Cream Sauce

A typical serving 1 tray of Chicken with Basil Cream Sauce (241 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken with Basil Cream Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (241 grams) of Chicken with Basil Cream Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken with Basil Cream Sauce depends on the ingredients exists in it. On average, 1 tray of Chicken with Basil Cream Sauce (about 241 grams) contains approximately 19 grams of protein.

On average, 1 tray (about 241 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 241 grams) contains about 34 grams of carbohydrates.

Chicken with Basil Cream Sauce contains approximately 2 grams of fiber in 1 tray (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 tray Chicken with Basil Cream Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.