Five-Grain Chicken with Plum Sauce

Eating Right

Total Energy

300

kcal

61.64

% from carbs

26.03

% from protein

12.33

% from fats

In 255 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

30mg

10%

Sodium, Na

350mg

15.2%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

19g

38%

Calcium, Ca

26mg

Iron, Fe

0.7mg

Vitamin A, IU

1250IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Five-Grain Chicken with Plum Sauce

A typical serving 1 tray of Five-Grain Chicken with Plum Sauce (255 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Five-Grain Chicken with Plum Sauce depends on the ingredients and preparation method. On average, one serving 1 tray (255 grams) of Five-Grain Chicken with Plum Sauce contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Five-Grain Chicken with Plum Sauce depends on the ingredients exists in it. On average, 1 tray of Five-Grain Chicken with Plum Sauce (about 255 grams) contains approximately 19 grams of protein.

On average, 1 tray (about 255 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 255 grams) contains about 45 grams of carbohydrates.

Five-Grain Chicken with Plum Sauce contains approximately 4 grams of fiber in 1 tray (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chicken with Basil Cream Sauce

Eating Right

280 kcal

Ancient Grain Tortillas with Chia

Eating Right

140 kcal

100% Whole Grain Ancient Grains Specialty Bread

Eating Right

230 kcal

100% Whole Grain, Whole Wheat Tortilla Wraps

Eating Right

130 kcal

Lemongrass Chicken

Eating Right

230 kcal

Chicken Methi Malai

Eating Right

290 kcal

Asian-Style Chicken & Vegetables

Eating Right

240 kcal

Homestyle Chicken & Rice Pasta

Eating Right

340 kcal

Asian-Style Chicken for Lettuce Wraps

Eating Right

220 kcal

Alted Pepper Flavored Popped Chips

Eating Right

120 kcal

Beef Teriyaki Stir Fry

Eating Right

200 kcal

Blackberry Pomegranate Green and Black Teas

Eating Right

0 kcal

Brown Rice Crisps, Sesame

Eating Right

90 kcal

Gluten Free Pasta, Corn and Rice Spaghetti

Eating Right

200 kcal

Luncheon Meat, Pepper Turkey Breast

Eating Right

50 kcal

Peach Mango Herbal Tea

Eating Right

0 kcal

Popped Crisps, Sea Salt

Eating Right

120 kcal

Spaghetti, Pasta Plus

Eating Right

190 kcal

Toasted Rice & Wheat Flakes

Eating Right

110 kcal

Lemongrass Chicken with Green Curry Sauce

Shop Right

280 kcal

Chicken Strips with Plum Sauce

Montana's BBQ & Bar

280 kcal

5-Grain Beef & Vegetables

Eating Right for Calorie Counting

250 kcal

Chicken in a Roasted Red Bell Pepper Cream Sauce

Eating Right for High Protein

290 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 tray Five-Grain Chicken with Plum Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.