Ancient Grain Tortillas with Chia

Eating Right

13.61

% from protein

68.03

% from carbs

68.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 55 g(55g)
Amount per serving
Calories
140
% Daily value*
Total Fat 3 g
4.6%
Saturated 1 g
5%
Sodium, Na 350 mg
15.2%
Total Carbohydrates 25 g
9.1%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 5 g
10%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 1.4 mg

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Ancient Grain Tortillas with Chia Nutrients FAQs

Nutrients

What is the calorie content of Ancient Grain Tortillas with Chia?

A typical serving 1 tortilla (55 grams) of Ancient Grain Tortillas with Chia contains approximately 140 calories.

You can check the exact calorie content by logging Ancient Grain Tortillas with Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ancient Grain Tortillas with Chia have?

The amount of fat in Ancient Grain Tortillas with Chia depends on the ingredients and preparation method. On average, one serving 1 tortilla (55 grams) of Ancient Grain Tortillas with Chia contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ancient Grain Tortillas with Chia have?

The protein content in Ancient Grain Tortillas with Chia depends on the ingredients exists in it. On average, 1 tortilla (55 grams) of Ancient Grain Tortillas with Chia contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Ancient Grain Tortillas with Chia, Download Nutribit app for healthier you!

How much sugar does a Ancient Grain Tortillas with Chia have?

On average, 1 tortilla (55 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ancient Grain Tortillas with Chia.

How Much carbohydrates (carbs) is in Ancient Grain Tortillas with Chia?

The amount of carbohydrates (carbs) in Ancient Grain Tortillas with Chia depends on its serving size and preparation. On average, 1 tortilla (55 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ancient Grain Tortillas with Chia.

How Much Fiber is in Ancient Grain Tortillas with Chia?

Ancient Grain Tortillas with Chia contains approximately 4 grams of fiber in 1 tortilla (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ancient Grain Tortillas with Chia for healthier you!

What vitamins and minerals are in a Ancient Grain Tortillas with Chia?

Ancient Grain Tortillas with Chia contains following minerals:

  • Ancient Grain Tortillas with Chia has 26mg of Calcium.
  • Ancient Grain Tortillas with Chia has 350mg of Sodium, Na.
  • Ancient Grain Tortillas with Chia has 1.44mg of Iron.

General

Does Ancient Grain Tortillas with Chia contain caffeine?

Ancient Grain Tortillas with Chia does not contain any caffeine.

Does Ancient Grain Tortillas with Chia contain alcohol?

Ancient Grain Tortillas with Chia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ancient Grain Tortillas with Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ancient Grain Tortillas with Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ancient Grain Tortillas with Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ancient Grain Tortillas with Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ancient Grain Tortillas with Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ancient Grain Tortillas with Chia for free?

Yes! Since Ancient Grain Tortillas with Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ancient Grain Tortillas with Chia with water tracking feature?

Nutribit automatically calculates the water content of Ancient Grain Tortillas with Chia and adds it to your daily hydration log. Simply log Ancient Grain Tortillas with Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ancient Grain Tortillas with Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ancient Grain Tortillas with Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ancient Grain Tortillas with Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ancient Grain Tortillas with Chia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ancient Grain Tortillas with Chia

Sodium, Na in Ancient Grain Tortillas with Chia supports fluid balance.

Maintains Fluid Balance in Ancient Grain Tortillas with Chia helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ancient Grain Tortillas with Chia supports nerve function.

Supports Nerve Function in Ancient Grain Tortillas with Chia helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ancient Grain Tortillas with Chia helps regulate blood pressure.

Regulates Blood Pressure in Ancient Grain Tortillas with Chia helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ancient Grain Tortillas with Chia supports muscle function.

Aids Muscle Function in Ancient Grain Tortillas with Chia helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ancient Grain Tortillas with Chia aids nutrient absorption.

Improves Nutrient Absorption in Ancient Grain Tortillas with Chia assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ancient Grain Tortillas with Chia helps balance pH levels.

Balances pH Levels in Ancient Grain Tortillas with Chia helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ancient Grain Tortillas with Chia supports bone health.

Supports Bone Health in Ancient Grain Tortillas with Chia helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 1 tortilla Ancient Grain Tortillas with Chia

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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