Lettuce Wraps with Chicken
Main Course, High in protein
Total Energy
200
kcal
% from carbs
% from protein
% from fats
In 150 g
% daily value
Total Fat
8g
12.3%
Saturated
2g
10%
Polyunsaturated
2g
Monounsaturated
4g
Sodium, Na
800mg
34.8%
Potassium, K
250mg
5.3%
Total Carbohydrates
20g
7.3%
Fiber
3g
10.7%
Sugars
3g
6%
Starch
15g
Protein
25g
50%
Water
90g
Glucose
1g
Sucrose
2g
Vitamin A, RAE
300UG
Vitamin C, total ascorbic acid
15mg
Vitamin E
1MG_ATE
Folic acid
30UG
Iron, Fe
1mg
Calcium, Ca
30mg
Zinc, Zn
1mg
Magnesium, Mg
50mg
Iodine, I
15UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.