Next Step, Fresh Berries Flavor, Fit N' Full Shake
The Vitamin Shoppe
39.72
% from protein28.37
% from carbs28.37
% from fatNutrition Facts
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Next Step, Fresh Berries Flavor, Fit N' Full Shake Nutrients FAQs
Nutrients
- Vitamin A:Next Step, Fresh Berries Flavor, Fit N' Full Shake has 1250 IU of Vitamin A.
- Vitamin C:Next Step, Fresh Berries Flavor, Fit N' Full Shake has 15 mg of Vitamin C.
- Next Step, Fresh Berries Flavor, Fit N' Full Shake has 325mg of Calcium.
- Next Step, Fresh Berries Flavor, Fit N' Full Shake has 160mg of Sodium, Na.
- Next Step, Fresh Berries Flavor, Fit N' Full Shake has 4.5mg of Iron.
What is the calorie content of Next Step, Fresh Berries Flavor, Fit N' Full Shake?
A typical serving 2 scoops (34 grams) of Next Step, Fresh Berries Flavor, Fit N' Full Shake contains approximately 140 calories.
You can check the exact calorie content by logging Next Step, Fresh Berries Flavor, Fit N' Full Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Next Step, Fresh Berries Flavor, Fit N' Full Shake have?
The amount of fat in Next Step, Fresh Berries Flavor, Fit N' Full Shake depends on the ingredients and preparation method. On average, one serving 2 scoops (34 grams) of Next Step, Fresh Berries Flavor, Fit N' Full Shake contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Next Step, Fresh Berries Flavor, Fit N' Full Shake have?
The protein content in Next Step, Fresh Berries Flavor, Fit N' Full Shake depends on the ingredients exists in it. On average, 2 scoops (34 grams) of Next Step, Fresh Berries Flavor, Fit N' Full Shake contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Next Step, Fresh Berries Flavor, Fit N' Full Shake, Download Nutribit app for healthier you!
How much sugar does a Next Step, Fresh Berries Flavor, Fit N' Full Shake have?
On average, 2 scoops (34 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Next Step, Fresh Berries Flavor, Fit N' Full Shake.
How Much carbohydrates (carbs) is in Next Step, Fresh Berries Flavor, Fit N' Full Shake?
The amount of carbohydrates (carbs) in Next Step, Fresh Berries Flavor, Fit N' Full Shake depends on its serving size and preparation. On average, 2 scoops (34 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Next Step, Fresh Berries Flavor, Fit N' Full Shake.
How Much Fiber is in Next Step, Fresh Berries Flavor, Fit N' Full Shake?
Next Step, Fresh Berries Flavor, Fit N' Full Shake contains approximately 5 grams of fiber in 2 scoops (34 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Next Step, Fresh Berries Flavor, Fit N' Full Shake for healthier you!
What vitamins and minerals are in a Next Step, Fresh Berries Flavor, Fit N' Full Shake?
Vitamins in Next Step, Fresh Berries Flavor, Fit N' Full Shake:
Next Step, Fresh Berries Flavor, Fit N' Full Shake contains following minerals:
General
Does Next Step, Fresh Berries Flavor, Fit N' Full Shake contain caffeine?
Next Step, Fresh Berries Flavor, Fit N' Full Shake does not contain any caffeine.
Does Next Step, Fresh Berries Flavor, Fit N' Full Shake contain alcohol?
Next Step, Fresh Berries Flavor, Fit N' Full Shake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Next Step, Fresh Berries Flavor, Fit N' Full Shake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Next Step, Fresh Berries Flavor, Fit N' Full Shake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Next Step, Fresh Berries Flavor, Fit N' Full Shake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Next Step, Fresh Berries Flavor, Fit N' Full Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Next Step, Fresh Berries Flavor, Fit N' Full Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Next Step, Fresh Berries Flavor, Fit N' Full Shake for free?
Yes! Since Next Step, Fresh Berries Flavor, Fit N' Full Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Next Step, Fresh Berries Flavor, Fit N' Full Shake with water tracking feature?
Nutribit automatically calculates the water content of Next Step, Fresh Berries Flavor, Fit N' Full Shake and adds it to your daily hydration log. Simply log Next Step, Fresh Berries Flavor, Fit N' Full Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Next Step, Fresh Berries Flavor, Fit N' Full Shake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Next Step, Fresh Berries Flavor, Fit N' Full Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Next Step, Fresh Berries Flavor, Fit N' Full Shake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Next Step, Fresh Berries Flavor, Fit N' Full Shake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Next Step, Fresh Berries Flavor, Fit N' Full Shake
Protein and Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports bone health.
Protein in Next Step, Fresh Berries Flavor, Fit N' Full Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports building and repairing tissues.
Builds and repairs tissues in Next Step, Fresh Berries Flavor, Fit N' Full Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports immune function.
Supports immune function in Next Step, Fresh Berries Flavor, Fit N' Full Shake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Next Step, Fresh Berries Flavor, Fit N' Full Shake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Next Step, Fresh Berries Flavor, Fit N' Full Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Next Step, Fresh Berries Flavor, Fit N' Full Shake provides energy.
Provides energy in Next Step, Fresh Berries Flavor, Fit N' Full Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports muscle growth and strength.
Supports muscle growth and strength in Next Step, Fresh Berries Flavor, Fit N' Full Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Next Step, Fresh Berries Flavor, Fit N' Full Shake helps in weight management.
Helps in weight management in Next Step, Fresh Berries Flavor, Fit N' Full Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Next Step, Fresh Berries Flavor, Fit N' Full Shake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Next Step, Fresh Berries Flavor, Fit N' Full Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Next Step, Fresh Berries Flavor, Fit N' Full Shake improves skin, hair, and nails.
Improves skin, hair, and nails in Next Step, Fresh Berries Flavor, Fit N' Full Shake is essential for the health and growth of hair, skin, and nails.
Protein in Next Step, Fresh Berries Flavor, Fit N' Full Shake regulates blood sugar levels.
Regulates blood sugar levels in Next Step, Fresh Berries Flavor, Fit N' Full Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports digestion.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports heart health.
Soluble fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake aids in weight management.
Fiber-rich foods in Next Step, Fresh Berries Flavor, Fit N' Full Shake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake regulates blood sugar.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake promotes gut health.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake lowers the risk of colon cancer.
A high-fiber diet from Next Step, Fresh Berries Flavor, Fit N' Full Shake is linked to a reduced risk of colon cancer.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake improves skin health.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake helps lower blood pressure.
Adequate fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake boosts immune function.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake reduces the risk of type 2 diabetes.
Fiber in Next Step, Fresh Berries Flavor, Fit N' Full Shake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports eye health.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake boosts immune function.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake promotes healthy skin.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake enhances reproductive health.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake reduces the risk of certain cancers.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake promotes healthy development during pregnancy.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake maintains healthy mucous membranes.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake improves wound healing.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake may reduce the risk of macular degeneration.
Vitamin A in Next Step, Fresh Berries Flavor, Fit N' Full Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports bone health.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports muscle function.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports heart health.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports nerve transmission.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports blood clotting.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports hormonal secretion.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports weight management.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports dental health.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake supports blood pressure regulation.
Calcium in Next Step, Fresh Berries Flavor, Fit N' Full Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 2 scoops Next Step, Fresh Berries Flavor, Fit N' Full Shake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.