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Fit N' Full Shake, Cookies n Cream

The Vitamin Shoppe

140

kcal Energy

34%

% from carbs

36.6%

% from protein

29.4%

% from fats

In 36 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g
Calories
140

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 30 mg
10%
Sodium, Na 260 mg
11.3%
Potassium, K 180 mg
3.8%
Total Carbohydrates 13 g
4.7%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 14 g
28%
Iron 4.5 mg
25%
Vitamin A, IU 1250 IU
Vitamin C, total ascorbic acid 15 mg
Calcium, Ca 325 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fit N' Full Shake, Cookies n Cream

Nutrients

What is the calorie content of Fit N' Full Shake, Cookies n Cream?

A typical serving 1 packet of Fit N' Full Shake, Cookies n Cream (36 grams) contains approximately 140 calories. You can check the exact calorie content by logging Fit N' Full Shake, Cookies n Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fit N' Full Shake, Cookies n Cream have?

The amount of fat in Fit N' Full Shake, Cookies n Cream depends on the ingredients and preparation method. On average, one serving 1 packet (36 grams) of Fit N' Full Shake, Cookies n Cream contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Fit N' Full Shake, Cookies n Cream have?

The protein content in Fit N' Full Shake, Cookies n Cream depends on the ingredients exists in it. On average, 1 packet of Fit N' Full Shake, Cookies n Cream (about 36 grams) contains approximately 14 grams of protein.

Is Fit N' Full Shake, Cookies n Cream a good source of protein?

The protein content in Fit N' Full Shake, Cookies n Cream depends on the ingredients exists in it. On average, 1 packet of Fit N' Full Shake, Cookies n Cream (about 36 grams) contains approximately 14 grams of protein.

How much sugar does a Fit N' Full Shake, Cookies n Cream have?

On average, 1 packet (about 36 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Fit N' Full Shake, Cookies n Cream contain added sugar?

On average, 1 packet (about 36 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Fit N' Full Shake, Cookies n Cream?

On average, 1 packet (about 36 grams) contains about 13 grams of carbohydrates.

How Much Fiber is in Fit N' Full Shake, Cookies n Cream?

Fit N' Full Shake, Cookies n Cream contains approximately 5 grams of fiber in 1 packet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Fit N' Full Shake, Cookies n Cream?

Fit N' Full Shake, Cookies n Cream contains approximately 5 grams of fiber in 1 packet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Fit N' Full Shake, Cookies n Cream suitable for vegans?

Fit N' Full Shake, Cookies n Cream contains approximately 5 grams of fiber in 1 packet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fit N' Full Shake, Cookies n Cream contain caffeine?

Fit N' Full Shake, Cookies n Cream contains approximately 5 grams of fiber in 1 packet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Fit N' Full Shake, Cookies n Cream contain alcohol?

Fit N' Full Shake, Cookies n Cream contains approximately 5 grams of fiber in 1 packet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Fit N' Full Shake, Cookies n Cream healthier?

Fit N' Full Shake, Cookies n Cream contains approximately 5 grams of fiber in 1 packet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Fit N' Full Shake, Cookies n Cream in Nutribit?

Fit N' Full Shake, Cookies n Cream contains approximately 5 grams of fiber in 1 packet (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Fit N' Full Shake, Cookies n Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fit N' Full Shake, Cookies n Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fit N' Full Shake, Cookies n Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fit N' Full Shake, Cookies n Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fit N' Full Shake, Cookies n Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fit N' Full Shake, Cookies n Cream for free?

Yes! Since Fit N' Full Shake, Cookies n Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fit N' Full Shake, Cookies n Cream with water tracking feature?

Nutribit automatically calculates the water content of Fit N' Full Shake, Cookies n Cream and adds it to your daily hydration log. Simply log Fit N' Full Shake, Cookies n Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fit N' Full Shake, Cookies n Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fit N' Full Shake, Cookies n Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fit N' Full Shake, Cookies n Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fit N' Full Shake, Cookies n Cream data can be accessed offline in the Nutribit app anytime anywhere!