Dried Fruit and Nut Mix

A typical serving 0.25 cup (40 grams) of Dried Fruit and Nut Mix contains approximately 137 calories.

You can check the exact calorie content by logging Dried Fruit and Nut Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Dried Fruit and Nut Mix depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Dried Fruit and Nut Mix contains approximately 3.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Dried Fruit and Nut Mix depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Dried Fruit and Nut Mix contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Dried Fruit and Nut Mix, Download Nutribit app for healthier you!

On average, 0.25 cup (40 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dried Fruit and Nut Mix.

The amount of carbohydrates (carbs) in Dried Fruit and Nut Mix depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dried Fruit and Nut Mix.

Dried Fruit and Nut Mix contains approximately 4 grams of fiber in 0.25 cup (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dried Fruit and Nut Mix for healthier you!

Dried Fruit and Nut Mix contains following minerals:

• Dried Fruit and Nut Mix has 34mg of Calcium.
• Dried Fruit and Nut Mix has 2.5mg of Sodium, Na.
• Dried Fruit and Nut Mix has 234mg of Potassium, K.
• Dried Fruit and Nut Mix has 1mg of Iron.

Dried Fruit and Nut Mix does not contain any caffeine.

Dried Fruit and Nut Mix does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dried Fruit and Nut Mix and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Dried Fruit and Nut Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dried Fruit and Nut Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Dried Fruit and Nut Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Dried Fruit and Nut Mix and adds it to your daily hydration log. Simply log Dried Fruit and Nut Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Dried Fruit and Nut Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Dried Fruit and Nut Mix data can be accessed offline in the Nutribit app anytime anywhere!