Beef Baja Bowl
Weighwatchers
27.32
% from protein49.04
% from carbs49.04
% from fatNutrition Facts
More items Like Beef Baja Bowl
Baja Bowl, Shredded Beef
Costa Vida Fresh Mexican Grill
Baja Bowl
Panera Bread
Baja Chicken Bowl
Tropical Smoothie Cafe
Baja Bowl, Shrimp
Costa Vida Fresh Mexican Grill
Baja Grain Bowl
Wellfound Foods
Chocolate Frosted Shredded Wheat Cereal
Weighwatchers
Coffee Cake with Greek Yogurt Blueberry
Weighwatchers
Smart Ones Breakfast Quesadilla
Weighwatchers
Smart Ones Spaghetti with Meat Sauce
Weighwatchers
Smart Ones Gourmet Chicken Parmesan
Weighwatchers
Baja Grilled Salmon Bowl
Long John Silver's
Baja Grilled Shrimp Bowl
Long John Silver's
Baja Bowl over Lettuce
Great Wraps
Baja Bowl with Chicken
Panera Bread
Baja Bowl, Carnitas Pork
Costa Vida Fresh Mexican Grill
Baja Bowl, Black Beans
Costa Vida Fresh Mexican Grill
Baja Bowl, Chile Verde
Costa Vida Fresh Mexican Grill
Baja Bowl, Grilled Chicken
Costa Vida Fresh Mexican Grill
Baja Bowl, Grilled Steak
Costa Vida Fresh Mexican Grill
Baja Bowl, Pinto Beans
Costa Vida Fresh Mexican Grill
Baja Bowl, Refried Beans
Costa Vida Fresh Mexican Grill
Baja Bowl, Mahi Mahi
Costa Vida Fresh Mexican Grill
Baja Bowl, Sweet Pork
Costa Vida Fresh Mexican Grill
Beef Baja Bowl Nutrients FAQs
Nutrients
- Beef Baja Bowl has 540mg of Calcium.
- Beef Baja Bowl has 1010mg of Sodium, Na.
- Beef Baja Bowl has 1190mg of Potassium, K.
- Beef Baja Bowl has 6mg of Iron.
What is the calorie content of Beef Baja Bowl?
A typical serving 0.5 container (485 grams) of Beef Baja Bowl contains approximately 550 calories.
You can check the exact calorie content by logging Beef Baja Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Beef Baja Bowl have?
The amount of fat in Beef Baja Bowl depends on the ingredients and preparation method. On average, one serving 0.5 container (485 grams) of Beef Baja Bowl contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Beef Baja Bowl have?
The protein content in Beef Baja Bowl depends on the ingredients exists in it. On average, 0.5 container (485 grams) of Beef Baja Bowl contains approximately 39 grams of protein.
Know your exact protein requirement and how much protein you get from Beef Baja Bowl, Download Nutribit app for healthier you!
How much sugar does a Beef Baja Bowl have?
On average, 0.5 container (485 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Baja Bowl.
How Much carbohydrates (carbs) is in Beef Baja Bowl?
The amount of carbohydrates (carbs) in Beef Baja Bowl depends on its serving size and preparation. On average, 0.5 container (485 grams) contains about 70 grams of carbohydrates.
Download Nutribit app to get exact carb content from Beef Baja Bowl.
How Much Fiber is in Beef Baja Bowl?
Beef Baja Bowl contains approximately 14 grams of fiber in 0.5 container (485 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Baja Bowl for healthier you!
What vitamins and minerals are in a Beef Baja Bowl?
Beef Baja Bowl contains following minerals:
General
Does Beef Baja Bowl contain caffeine?
Beef Baja Bowl does not contain any caffeine.
Does Beef Baja Bowl contain alcohol?
Beef Baja Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Beef Baja Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Baja Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Beef Baja Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Beef Baja Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Baja Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Beef Baja Bowl for free?
Yes! Since Beef Baja Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Beef Baja Bowl with water tracking feature?
Nutribit automatically calculates the water content of Beef Baja Bowl and adds it to your daily hydration log. Simply log Beef Baja Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Beef Baja Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Beef Baja Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Beef Baja Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Beef Baja Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Beef Baja Bowl
Fiber and Potassium, K in Beef Baja Bowl supports heart health.
Soluble fiber in Beef Baja Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Beef Baja Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Beef Baja Bowl regulates blood sugar.
Fiber in Beef Baja Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Beef Baja Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Beef Baja Bowl supports bone health.
Calcium in Beef Baja Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Beef Baja Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Beef Baja Bowl supports muscle function.
Calcium in Beef Baja Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Beef Baja Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Beef Baja Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Beef Baja Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Beef Baja Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Beef Baja Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Beef Baja Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Beef Baja Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Beef Baja Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Beef Baja Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Beef Baja Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Beef Baja Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Beef Baja Bowl enhances brain function and helps improve memory and focus.
Glucose from Beef Baja Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Beef Baja Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Beef Baja Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Beef Baja Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Beef Baja Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Beef Baja Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Beef Baja Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Beef Baja Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Beef Baja Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Beef Baja Bowl supports building and repairing tissues.
Builds and repairs tissues in Beef Baja Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Beef Baja Bowl supports immune function.
Supports immune function in Beef Baja Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Beef Baja Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Beef Baja Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Beef Baja Bowl provides energy.
Provides energy in Beef Baja Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Beef Baja Bowl supports muscle growth and strength.
Supports muscle growth and strength in Beef Baja Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Beef Baja Bowl helps in weight management.
Helps in weight management in Beef Baja Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Beef Baja Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Beef Baja Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Beef Baja Bowl supports bone health.
Supports bone health in Beef Baja Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Beef Baja Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Beef Baja Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Beef Baja Bowl regulates blood sugar levels.
Regulates blood sugar levels in Beef Baja Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Beef Baja Bowl supports digestion.
Fiber in Beef Baja Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Beef Baja Bowl aids in weight management.
Fiber-rich foods in Beef Baja Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Beef Baja Bowl promotes gut health.
Fiber in Beef Baja Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Beef Baja Bowl lowers the risk of colon cancer.
A high-fiber diet from Beef Baja Bowl is linked to a reduced risk of colon cancer.
Fiber in Beef Baja Bowl improves skin health.
Fiber in Beef Baja Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Beef Baja Bowl helps lower blood pressure.
Adequate fiber in Beef Baja Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Beef Baja Bowl boosts immune function.
Fiber in Beef Baja Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Beef Baja Bowl reduces the risk of type 2 diabetes.
Fiber in Beef Baja Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Beef Baja Bowl supports heart health.
Calcium in Beef Baja Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Beef Baja Bowl supports nerve transmission.
Calcium in Beef Baja Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Beef Baja Bowl supports blood clotting.
Calcium in Beef Baja Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Beef Baja Bowl supports hormonal secretion.
Calcium in Beef Baja Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Beef Baja Bowl supports weight management.
Calcium in Beef Baja Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Beef Baja Bowl supports dental health.
Calcium in Beef Baja Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Beef Baja Bowl supports blood pressure regulation.
Calcium in Beef Baja Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Beef Baja Bowl supports fluid balance.
Maintains Fluid Balance in Beef Baja Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Beef Baja Bowl supports nerve function.
Supports Nerve Function in Beef Baja Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Beef Baja Bowl helps regulate blood pressure.
Regulates Blood Pressure in Beef Baja Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Beef Baja Bowl supports muscle function.
Aids Muscle Function in Beef Baja Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Beef Baja Bowl aids nutrient absorption.
Improves Nutrient Absorption in Beef Baja Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Beef Baja Bowl helps balance pH levels.
Balances pH Levels in Beef Baja Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Beef Baja Bowl supports bone health.
Supports Bone Health in Beef Baja Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Beef Baja Bowl supports fluid balance.
Fluid Balance in Beef Baja Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Beef Baja Bowl supports nerve function.
Nerve Function in Beef Baja Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Beef Baja Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Beef Baja Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Beef Baja Bowl reduces water retention.
Reduces Water Retention in Beef Baja Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Beef Baja Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Beef Baja Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 550 calories?
The amount of exercise required to burn off 0.5 container Beef Baja Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.