Baja Grain Bowl
Wellfound Foods
10.34
% from protein31.52
% from carbs31.52
% from fatNutrition Facts
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Baja Grain Bowl Nutrients FAQs
Nutrients
- Baja Grain Bowl has 325mg of Calcium.
- Baja Grain Bowl has 1150mg of Sodium, Na.
- Baja Grain Bowl has 705mg of Potassium, K.
- Baja Grain Bowl has 4.5mg of Iron.
What is the calorie content of Baja Grain Bowl?
A typical serving 1 bowl (386 grams) of Baja Grain Bowl contains approximately 750 calories.
You can check the exact calorie content by logging Baja Grain Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Baja Grain Bowl have?
The amount of fat in Baja Grain Bowl depends on the ingredients and preparation method. On average, one serving 1 bowl (386 grams) of Baja Grain Bowl contains approximately 50 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Baja Grain Bowl have?
The protein content in Baja Grain Bowl depends on the ingredients exists in it. On average, 1 bowl (386 grams) of Baja Grain Bowl contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Baja Grain Bowl, Download Nutribit app for healthier you!
How much sugar does a Baja Grain Bowl have?
On average, 1 bowl (386 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Baja Grain Bowl.
How Much carbohydrates (carbs) is in Baja Grain Bowl?
The amount of carbohydrates (carbs) in Baja Grain Bowl depends on its serving size and preparation. On average, 1 bowl (386 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Baja Grain Bowl.
How Much Fiber is in Baja Grain Bowl?
Baja Grain Bowl contains approximately 13 grams of fiber in 1 bowl (386 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Baja Grain Bowl for healthier you!
What vitamins and minerals are in a Baja Grain Bowl?
Baja Grain Bowl contains following minerals:
General
Does Baja Grain Bowl contain caffeine?
Baja Grain Bowl does not contain any caffeine.
Does Baja Grain Bowl contain alcohol?
Baja Grain Bowl does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Baja Grain Bowl?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Baja Grain Bowl and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Baja Grain Bowl quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Baja Grain Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Baja Grain Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Baja Grain Bowl for free?
Yes! Since Baja Grain Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Baja Grain Bowl with water tracking feature?
Nutribit automatically calculates the water content of Baja Grain Bowl and adds it to your daily hydration log. Simply log Baja Grain Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Baja Grain Bowl as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Baja Grain Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Baja Grain Bowl nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Baja Grain Bowl data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Baja Grain Bowl
Fiber and Potassium, K in Baja Grain Bowl supports heart health.
Soluble fiber in Baja Grain Bowl can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Baja Grain Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Baja Grain Bowl regulates blood sugar.
Fiber in Baja Grain Bowl helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Baja Grain Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Calcium and Potassium, K in Baja Grain Bowl supports bone health.
Calcium in Baja Grain Bowl is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Baja Grain Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Baja Grain Bowl supports muscle function.
Calcium in Baja Grain Bowl plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Baja Grain Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Total Carbohydrates in Baja Grain Bowl provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Baja Grain Bowl are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Baja Grain Bowl supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Baja Grain Bowl aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Baja Grain Bowl helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Baja Grain Bowl help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Baja Grain Bowl helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Baja Grain Bowl can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Baja Grain Bowl aids weight management by helping you feel full longer.
Fiber-rich carbs from Baja Grain Bowl help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Baja Grain Bowl enhances brain function and helps improve memory and focus.
Glucose from Baja Grain Bowl is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Baja Grain Bowl boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Baja Grain Bowl provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Baja Grain Bowl promotes gut health by feeding beneficial gut bacteria.
Fiber in Baja Grain Bowl serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Baja Grain Bowl improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Baja Grain Bowl support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Baja Grain Bowl helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Baja Grain Bowl, help regulate blood pressure and reduce hypertension risk.
Protein in Baja Grain Bowl supports building and repairing tissues.
Builds and repairs tissues in Baja Grain Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Baja Grain Bowl supports immune function.
Supports immune function in Baja Grain Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Baja Grain Bowl helps regulate enzymes and hormones.
Regulates enzymes and hormones in Baja Grain Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Baja Grain Bowl provides energy.
Provides energy in Baja Grain Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Baja Grain Bowl supports muscle growth and strength.
Supports muscle growth and strength in Baja Grain Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Baja Grain Bowl helps in weight management.
Helps in weight management in Baja Grain Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Baja Grain Bowl aids in the production of hemoglobin.
Aids in the production of hemoglobin in Baja Grain Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Baja Grain Bowl supports bone health.
Supports bone health in Baja Grain Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Baja Grain Bowl improves skin, hair, and nails.
Improves skin, hair, and nails in Baja Grain Bowl is essential for the health and growth of hair, skin, and nails.
Protein in Baja Grain Bowl regulates blood sugar levels.
Regulates blood sugar levels in Baja Grain Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Baja Grain Bowl supports digestion.
Fiber in Baja Grain Bowl aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Baja Grain Bowl aids in weight management.
Fiber-rich foods in Baja Grain Bowl increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Baja Grain Bowl promotes gut health.
Fiber in Baja Grain Bowl acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Baja Grain Bowl lowers the risk of colon cancer.
A high-fiber diet from Baja Grain Bowl is linked to a reduced risk of colon cancer.
Fiber in Baja Grain Bowl improves skin health.
Fiber in Baja Grain Bowl helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Baja Grain Bowl helps lower blood pressure.
Adequate fiber in Baja Grain Bowl may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Baja Grain Bowl boosts immune function.
Fiber in Baja Grain Bowl supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Baja Grain Bowl reduces the risk of type 2 diabetes.
Fiber in Baja Grain Bowl can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Baja Grain Bowl supports heart health.
Calcium in Baja Grain Bowl helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Baja Grain Bowl supports nerve transmission.
Calcium in Baja Grain Bowl is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Baja Grain Bowl supports blood clotting.
Calcium in Baja Grain Bowl is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Baja Grain Bowl supports hormonal secretion.
Calcium in Baja Grain Bowl regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Baja Grain Bowl supports weight management.
Calcium in Baja Grain Bowl may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Baja Grain Bowl supports dental health.
Calcium in Baja Grain Bowl strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Baja Grain Bowl supports blood pressure regulation.
Calcium in Baja Grain Bowl, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Baja Grain Bowl supports fluid balance.
Maintains Fluid Balance in Baja Grain Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Baja Grain Bowl supports nerve function.
Supports Nerve Function in Baja Grain Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Baja Grain Bowl helps regulate blood pressure.
Regulates Blood Pressure in Baja Grain Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Baja Grain Bowl supports muscle function.
Aids Muscle Function in Baja Grain Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Baja Grain Bowl aids nutrient absorption.
Improves Nutrient Absorption in Baja Grain Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Baja Grain Bowl helps balance pH levels.
Balances pH Levels in Baja Grain Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Baja Grain Bowl supports bone health.
Supports Bone Health in Baja Grain Bowl helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Baja Grain Bowl supports fluid balance.
Fluid Balance in Baja Grain Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Baja Grain Bowl supports nerve function.
Nerve Function in Baja Grain Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Baja Grain Bowl reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Baja Grain Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Baja Grain Bowl reduces water retention.
Reduces Water Retention in Baja Grain Bowl helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Baja Grain Bowl helps reduce hypertension.
Adequate Reduces Hypertension in Baja Grain Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 750 calories?
The amount of exercise required to burn off 1 bowl Baja Grain Bowl
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.