Smart Ones Gourmet Chicken Parmesan
Weighwatchers
32.17
% from protein48.95
% from carbs48.95
% from fatNutrition Facts
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Smart Ones Gourmet Chicken Parmesan Nutrients FAQs
Nutrients
- Vitamin A:Smart Ones Gourmet Chicken Parmesan has 300 IU of Vitamin A.
- Vitamin C:Smart Ones Gourmet Chicken Parmesan has 6 mg of Vitamin C.
- Smart Ones Gourmet Chicken Parmesan has 260mg of Calcium.
- Smart Ones Gourmet Chicken Parmesan has 630mg of Sodium, Na.
- Smart Ones Gourmet Chicken Parmesan has 2.7mg of Iron.
What is the calorie content of Smart Ones Gourmet Chicken Parmesan?
A typical serving 1 package (283 grams) of Smart Ones Gourmet Chicken Parmesan contains approximately 290 calories.
You can check the exact calorie content by logging Smart Ones Gourmet Chicken Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smart Ones Gourmet Chicken Parmesan have?
The amount of fat in Smart Ones Gourmet Chicken Parmesan depends on the ingredients and preparation method. On average, one serving 1 package (283 grams) of Smart Ones Gourmet Chicken Parmesan contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smart Ones Gourmet Chicken Parmesan have?
The protein content in Smart Ones Gourmet Chicken Parmesan depends on the ingredients exists in it. On average, 1 package (283 grams) of Smart Ones Gourmet Chicken Parmesan contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Smart Ones Gourmet Chicken Parmesan, Download Nutribit app for healthier you!
How much sugar does a Smart Ones Gourmet Chicken Parmesan have?
On average, 1 package (283 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smart Ones Gourmet Chicken Parmesan.
How Much carbohydrates (carbs) is in Smart Ones Gourmet Chicken Parmesan?
The amount of carbohydrates (carbs) in Smart Ones Gourmet Chicken Parmesan depends on its serving size and preparation. On average, 1 package (283 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smart Ones Gourmet Chicken Parmesan.
How Much Fiber is in Smart Ones Gourmet Chicken Parmesan?
Smart Ones Gourmet Chicken Parmesan contains approximately 4 grams of fiber in 1 package (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Smart Ones Gourmet Chicken Parmesan for healthier you!
What vitamins and minerals are in a Smart Ones Gourmet Chicken Parmesan?
Vitamins in Smart Ones Gourmet Chicken Parmesan:
Smart Ones Gourmet Chicken Parmesan contains following minerals:
General
Does Smart Ones Gourmet Chicken Parmesan contain caffeine?
Smart Ones Gourmet Chicken Parmesan does not contain any caffeine.
Does Smart Ones Gourmet Chicken Parmesan contain alcohol?
Smart Ones Gourmet Chicken Parmesan does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smart Ones Gourmet Chicken Parmesan?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smart Ones Gourmet Chicken Parmesan and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smart Ones Gourmet Chicken Parmesan quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smart Ones Gourmet Chicken Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smart Ones Gourmet Chicken Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smart Ones Gourmet Chicken Parmesan for free?
Yes! Since Smart Ones Gourmet Chicken Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smart Ones Gourmet Chicken Parmesan with water tracking feature?
Nutribit automatically calculates the water content of Smart Ones Gourmet Chicken Parmesan and adds it to your daily hydration log. Simply log Smart Ones Gourmet Chicken Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smart Ones Gourmet Chicken Parmesan as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smart Ones Gourmet Chicken Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smart Ones Gourmet Chicken Parmesan nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smart Ones Gourmet Chicken Parmesan data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smart Ones Gourmet Chicken Parmesan
Protein in Smart Ones Gourmet Chicken Parmesan supports building and repairing tissues.
Builds and repairs tissues in Smart Ones Gourmet Chicken Parmesan is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smart Ones Gourmet Chicken Parmesan supports immune function.
Supports immune function in Smart Ones Gourmet Chicken Parmesan is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smart Ones Gourmet Chicken Parmesan helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smart Ones Gourmet Chicken Parmesan is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smart Ones Gourmet Chicken Parmesan provides energy.
Provides energy in Smart Ones Gourmet Chicken Parmesan can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smart Ones Gourmet Chicken Parmesan supports muscle growth and strength.
Supports muscle growth and strength in Smart Ones Gourmet Chicken Parmesan is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smart Ones Gourmet Chicken Parmesan helps in weight management.
Helps in weight management in Smart Ones Gourmet Chicken Parmesan promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smart Ones Gourmet Chicken Parmesan aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smart Ones Gourmet Chicken Parmesan is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smart Ones Gourmet Chicken Parmesan supports bone health.
Supports bone health in Smart Ones Gourmet Chicken Parmesan plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Smart Ones Gourmet Chicken Parmesan improves skin, hair, and nails.
Improves skin, hair, and nails in Smart Ones Gourmet Chicken Parmesan is essential for the health and growth of hair, skin, and nails.
Protein in Smart Ones Gourmet Chicken Parmesan regulates blood sugar levels.
Regulates blood sugar levels in Smart Ones Gourmet Chicken Parmesan helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Smart Ones Gourmet Chicken Parmesan supports bone health.
Calcium in Smart Ones Gourmet Chicken Parmesan is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smart Ones Gourmet Chicken Parmesan supports muscle function.
Calcium in Smart Ones Gourmet Chicken Parmesan plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smart Ones Gourmet Chicken Parmesan supports heart health.
Calcium in Smart Ones Gourmet Chicken Parmesan helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smart Ones Gourmet Chicken Parmesan supports nerve transmission.
Calcium in Smart Ones Gourmet Chicken Parmesan is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smart Ones Gourmet Chicken Parmesan supports blood clotting.
Calcium in Smart Ones Gourmet Chicken Parmesan is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smart Ones Gourmet Chicken Parmesan supports hormonal secretion.
Calcium in Smart Ones Gourmet Chicken Parmesan regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smart Ones Gourmet Chicken Parmesan supports weight management.
Calcium in Smart Ones Gourmet Chicken Parmesan may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smart Ones Gourmet Chicken Parmesan supports dental health.
Calcium in Smart Ones Gourmet Chicken Parmesan strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smart Ones Gourmet Chicken Parmesan supports blood pressure regulation.
Calcium in Smart Ones Gourmet Chicken Parmesan, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smart Ones Gourmet Chicken Parmesan supports fluid balance.
Maintains Fluid Balance in Smart Ones Gourmet Chicken Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smart Ones Gourmet Chicken Parmesan supports nerve function.
Supports Nerve Function in Smart Ones Gourmet Chicken Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smart Ones Gourmet Chicken Parmesan helps regulate blood pressure.
Regulates Blood Pressure in Smart Ones Gourmet Chicken Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smart Ones Gourmet Chicken Parmesan supports muscle function.
Aids Muscle Function in Smart Ones Gourmet Chicken Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smart Ones Gourmet Chicken Parmesan aids nutrient absorption.
Improves Nutrient Absorption in Smart Ones Gourmet Chicken Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smart Ones Gourmet Chicken Parmesan helps balance pH levels.
Balances pH Levels in Smart Ones Gourmet Chicken Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smart Ones Gourmet Chicken Parmesan supports bone health.
Supports Bone Health in Smart Ones Gourmet Chicken Parmesan helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 package Smart Ones Gourmet Chicken Parmesan
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.