Fresh Cheese Curd
Gibbsville
23.33
% from protein1.67
% from carbs1.67
% from fatNutrition Facts
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Fresh Cheese Curd Nutrients FAQs
Nutrients
- Vitamin A:Fresh Cheese Curd has 350 IU of Vitamin A.
- Fresh Cheese Curd has 286mg of Calcium.
- Fresh Cheese Curd has 190mg of Sodium, Na.
- Fresh Cheese Curd has 0.18mg of Iron.
What is the calorie content of Fresh Cheese Curd?
A typical serving 1 oz (30 grams) of Fresh Cheese Curd contains approximately 120 calories.
You can check the exact calorie content by logging Fresh Cheese Curd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Cheese Curd have?
The amount of fat in Fresh Cheese Curd depends on the ingredients and preparation method. On average, one serving 1 oz (30 grams) of Fresh Cheese Curd contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Cheese Curd have?
The protein content in Fresh Cheese Curd depends on the ingredients exists in it. On average, 1 oz (30 grams) of Fresh Cheese Curd contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Cheese Curd, Download Nutribit app for healthier you!
How much sugar does a Fresh Cheese Curd have?
On average, 1 oz (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Cheese Curd.
How Much carbohydrates (carbs) is in Fresh Cheese Curd?
The amount of carbohydrates (carbs) in Fresh Cheese Curd depends on its serving size and preparation. On average, 1 oz (30 grams) contains about 0.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Cheese Curd.
How Much Fiber is in Fresh Cheese Curd?
Fresh Cheese Curd contains approximately 0 grams of fiber in 1 oz (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Cheese Curd for healthier you!
What vitamins and minerals are in a Fresh Cheese Curd?
Vitamins in Fresh Cheese Curd:
Fresh Cheese Curd contains following minerals:
General
Does Fresh Cheese Curd contain caffeine?
Fresh Cheese Curd does not contain any caffeine.
Does Fresh Cheese Curd contain alcohol?
Fresh Cheese Curd does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Cheese Curd?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Cheese Curd and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Cheese Curd quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Cheese Curd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Cheese Curd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Cheese Curd for free?
Yes absolutely, Since Fresh Cheese Curd does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Cheese Curd with water tracking feature?
Fresh Cheese Curd does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Fresh Cheese Curd as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Cheese Curd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Cheese Curd nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Cheese Curd data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Cheese Curd
Calcium in Fresh Cheese Curd supports bone health.
Calcium in Fresh Cheese Curd is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fresh Cheese Curd supports muscle function.
Calcium in Fresh Cheese Curd plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fresh Cheese Curd supports heart health.
Calcium in Fresh Cheese Curd helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fresh Cheese Curd supports nerve transmission.
Calcium in Fresh Cheese Curd is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fresh Cheese Curd supports blood clotting.
Calcium in Fresh Cheese Curd is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fresh Cheese Curd supports hormonal secretion.
Calcium in Fresh Cheese Curd regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fresh Cheese Curd supports weight management.
Calcium in Fresh Cheese Curd may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fresh Cheese Curd supports dental health.
Calcium in Fresh Cheese Curd strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fresh Cheese Curd supports blood pressure regulation.
Calcium in Fresh Cheese Curd, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz Fresh Cheese Curd
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.