Cheese Curd, Breaded

Golden Temple

Total Energy

250

kcal

34.78

% from carbs

18.97

% from protein

46.25

% from fats

In 85 g

% daily value


Total Fat

13g

20%


Saturated

7g

35%


Cholesterol

40mg

13.3%


Sodium, Na

640mg

27.8%



Total Carbohydrates

22g

8%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

12g

24%






Calcium, Ca

52mg


Iron, Fe

0.4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Curd, Breaded

A typical serving 3 oz. of Cheese Curd, Breaded (85 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Curd, Breaded depends on the ingredients and preparation method. On average, one serving 3 oz. (85 grams) of Cheese Curd, Breaded contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Curd, Breaded depends on the ingredients exists in it. On average, 3 oz. of Cheese Curd, Breaded (about 85 grams) contains approximately 12 grams of protein.

On average, 3 oz. (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz. (about 85 grams) contains about 22 grams of carbohydrates.

Cheese Curd, Breaded contains approximately 1 grams of fiber in 3 oz. (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 3 oz. Cheese Curd, Breaded

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.