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14% M.F. M.G. Sour Cream

Selection

50

kcal Energy

15.2%

% from carbs

7.6%

% from protein

77.1%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
50

% Daily Value

Total Fat 4.5 g
6.9%
Saturated 2.5 g
12.5%
Trans Fats 0.1 g
Cholesterol 10 mg
3.3%
Sodium, Na 20 mg
0.9%
Total Carbohydrates 2 g
0.7%
Fiber 0 g
Sugars 1 g
2%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about 14% M.F. M.G. Sour Cream

Nutrients

What is the calorie content of 14% M.F. M.G. Sour Cream?

A typical serving 2 tbsp of 14% M.F. M.G. Sour Cream (30 grams) contains approximately 50 calories. You can check the exact calorie content by logging 14% M.F. M.G. Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a 14% M.F. M.G. Sour Cream have?

The amount of fat in 14% M.F. M.G. Sour Cream depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of 14% M.F. M.G. Sour Cream contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a 14% M.F. M.G. Sour Cream have?

The protein content in 14% M.F. M.G. Sour Cream depends on the ingredients exists in it. On average, 2 tbsp of 14% M.F. M.G. Sour Cream (about 30 grams) contains approximately 1 grams of protein.

Is 14% M.F. M.G. Sour Cream a good source of protein?

The protein content in 14% M.F. M.G. Sour Cream depends on the ingredients exists in it. On average, 2 tbsp of 14% M.F. M.G. Sour Cream (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a 14% M.F. M.G. Sour Cream have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does 14% M.F. M.G. Sour Cream contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in 14% M.F. M.G. Sour Cream?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in 14% M.F. M.G. Sour Cream?

14% M.F. M.G. Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a 14% M.F. M.G. Sour Cream?

14% M.F. M.G. Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is 14% M.F. M.G. Sour Cream suitable for vegans?

14% M.F. M.G. Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 14% M.F. M.G. Sour Cream contain caffeine?

14% M.F. M.G. Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does 14% M.F. M.G. Sour Cream contain alcohol?

14% M.F. M.G. Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is 14% M.F. M.G. Sour Cream healthier?

14% M.F. M.G. Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track 14% M.F. M.G. Sour Cream in Nutribit?

14% M.F. M.G. Sour Cream contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for 14% M.F. M.G. Sour Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 14% M.F. M.G. Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize 14% M.F. M.G. Sour Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of 14% M.F. M.G. Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 14% M.F. M.G. Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from 14% M.F. M.G. Sour Cream for free?

Yes! Since 14% M.F. M.G. Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from 14% M.F. M.G. Sour Cream with water tracking feature?

Nutribit automatically calculates the water content of 14% M.F. M.G. Sour Cream and adds it to your daily hydration log. Simply log 14% M.F. M.G. Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes 14% M.F. M.G. Sour Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including 14% M.F. M.G. Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access 14% M.F. M.G. Sour Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, 14% M.F. M.G. Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!