14% M.F. Sour Cream
No Name
9.09
% from protein9.09
% from carbs9.09
% from fatNutrition Facts
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14% M.F. Sour Cream Nutrients FAQs
Nutrients
- 14% M.F. Sour Cream has 20mg of Calcium.
- 14% M.F. Sour Cream has 20mg of Sodium, Na.
- 14% M.F. Sour Cream has 40mg of Potassium, K.
What is the calorie content of 14% M.F. Sour Cream?
A typical serving 2 tbsp (30 grams) of 14% M.F. Sour Cream contains approximately 45 calories.
You can check the exact calorie content by logging 14% M.F. Sour Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 14% M.F. Sour Cream have?
The amount of fat in 14% M.F. Sour Cream depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of 14% M.F. Sour Cream contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 14% M.F. Sour Cream have?
The protein content in 14% M.F. Sour Cream depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of 14% M.F. Sour Cream contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from 14% M.F. Sour Cream, Download Nutribit app for healthier you!
How much sugar does a 14% M.F. Sour Cream have?
On average, 2 tbsp (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 14% M.F. Sour Cream.
How Much carbohydrates (carbs) is in 14% M.F. Sour Cream?
The amount of carbohydrates (carbs) in 14% M.F. Sour Cream depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from 14% M.F. Sour Cream.
How Much Fiber is in 14% M.F. Sour Cream?
14% M.F. Sour Cream contains approximately 0 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 14% M.F. Sour Cream for healthier you!
What vitamins and minerals are in a 14% M.F. Sour Cream?
14% M.F. Sour Cream contains following minerals:
General
Does 14% M.F. Sour Cream contain caffeine?
14% M.F. Sour Cream does not contain any caffeine.
Does 14% M.F. Sour Cream contain alcohol?
14% M.F. Sour Cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 14% M.F. Sour Cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 14% M.F. Sour Cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 14% M.F. Sour Cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 14% M.F. Sour Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 14% M.F. Sour Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 14% M.F. Sour Cream for free?
Yes! Since 14% M.F. Sour Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 14% M.F. Sour Cream with water tracking feature?
Nutribit automatically calculates the water content of 14% M.F. Sour Cream and adds it to your daily hydration log. Simply log 14% M.F. Sour Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 14% M.F. Sour Cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 14% M.F. Sour Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 14% M.F. Sour Cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 14% M.F. Sour Cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 14% M.F. Sour Cream
How to burn 45 calories?
The amount of exercise required to burn off 2 tbsp 14% M.F. Sour Cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.