Smoked Sausages, Bratwurst

Selection

Total Energy

260

kcal

6.2

% from carbs

17.05

% from protein

76.74

% from fats

In 95 g

% daily value

Total Fat

22g

33.8%

Saturated

7g

35%

Cholesterol

50mg

16.7%

Sodium, Na

750mg

32.6%

Total Carbohydrates

4g

1.5%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Sausages, Bratwurst

A typical serving 1 sausage of Smoked Sausages, Bratwurst (95 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Sausages, Bratwurst depends on the ingredients and preparation method. On average, one serving 1 sausage (95 grams) of Smoked Sausages, Bratwurst contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Sausages, Bratwurst depends on the ingredients exists in it. On average, 1 sausage of Smoked Sausages, Bratwurst (about 95 grams) contains approximately 11 grams of protein.

On average, 1 sausage (about 95 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 95 grams) contains about 4 grams of carbohydrates.

Smoked Sausages, Bratwurst contains approximately 0 grams of fiber in 1 sausage (about 95 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 sausage Smoked Sausages, Bratwurst

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.