Coarse Grind Polish Kielbasa Smoked Sausages

Private Selection

Total Energy

250

kcal

3.21

% from carbs

20.88

% from protein

75.9

% from fats

In 85 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Cholesterol

55mg

18.3%

Sodium, Na

410mg

17.8%

Potassium, K

470mg

10%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

13g

26%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin D (D2 + D3), International Units

48IU

Vitamin D (D2 + D3)

1.2UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coarse Grind Polish Kielbasa Smoked Sausages

A typical serving 1 link of Coarse Grind Polish Kielbasa Smoked Sausages (85 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coarse Grind Polish Kielbasa Smoked Sausages depends on the ingredients and preparation method. On average, one serving 1 link (85 grams) of Coarse Grind Polish Kielbasa Smoked Sausages contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coarse Grind Polish Kielbasa Smoked Sausages depends on the ingredients exists in it. On average, 1 link of Coarse Grind Polish Kielbasa Smoked Sausages (about 85 grams) contains approximately 13 grams of protein.

On average, 1 link (about 85 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 85 grams) contains about 2 grams of carbohydrates.

Coarse Grind Polish Kielbasa Smoked Sausages contains approximately 0 grams of fiber in 1 link (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 link Coarse Grind Polish Kielbasa Smoked Sausages

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.