Turkey Sausages, Bratwurst
Lilydale
37.96
% from protein2.92
% from carbs2.92
% from fatNutrition Facts
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Turkey Sausages, Bratwurst Nutrients FAQs
Nutrients
- Turkey Sausages, Bratwurst has 690mg of Sodium, Na.
- Turkey Sausages, Bratwurst has 0.72mg of Iron.
What is the calorie content of Turkey Sausages, Bratwurst?
A typical serving 1 sausage (85 grams) of Turkey Sausages, Bratwurst contains approximately 140 calories.
You can check the exact calorie content by logging Turkey Sausages, Bratwurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Turkey Sausages, Bratwurst have?
The amount of fat in Turkey Sausages, Bratwurst depends on the ingredients and preparation method. On average, one serving 1 sausage (85 grams) of Turkey Sausages, Bratwurst contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Turkey Sausages, Bratwurst have?
The protein content in Turkey Sausages, Bratwurst depends on the ingredients exists in it. On average, 1 sausage (85 grams) of Turkey Sausages, Bratwurst contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Turkey Sausages, Bratwurst, Download Nutribit app for healthier you!
How much sugar does a Turkey Sausages, Bratwurst have?
On average, 1 sausage (85 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Turkey Sausages, Bratwurst.
How Much carbohydrates (carbs) is in Turkey Sausages, Bratwurst?
The amount of carbohydrates (carbs) in Turkey Sausages, Bratwurst depends on its serving size and preparation. On average, 1 sausage (85 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Turkey Sausages, Bratwurst.
How Much Fiber is in Turkey Sausages, Bratwurst?
Turkey Sausages, Bratwurst contains approximately 0 grams of fiber in 1 sausage (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Turkey Sausages, Bratwurst for healthier you!
What vitamins and minerals are in a Turkey Sausages, Bratwurst?
Turkey Sausages, Bratwurst contains following minerals:
General
Does Turkey Sausages, Bratwurst contain caffeine?
Turkey Sausages, Bratwurst does not contain any caffeine.
Does Turkey Sausages, Bratwurst contain alcohol?
Turkey Sausages, Bratwurst does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Turkey Sausages, Bratwurst?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Turkey Sausages, Bratwurst and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Turkey Sausages, Bratwurst quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Turkey Sausages, Bratwurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Turkey Sausages, Bratwurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Turkey Sausages, Bratwurst for free?
Yes! Since Turkey Sausages, Bratwurst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Turkey Sausages, Bratwurst with water tracking feature?
Nutribit automatically calculates the water content of Turkey Sausages, Bratwurst and adds it to your daily hydration log. Simply log Turkey Sausages, Bratwurst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Turkey Sausages, Bratwurst as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Turkey Sausages, Bratwurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Turkey Sausages, Bratwurst nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Turkey Sausages, Bratwurst data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Turkey Sausages, Bratwurst
Protein in Turkey Sausages, Bratwurst supports building and repairing tissues.
Builds and repairs tissues in Turkey Sausages, Bratwurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Turkey Sausages, Bratwurst supports immune function.
Supports immune function in Turkey Sausages, Bratwurst is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Turkey Sausages, Bratwurst helps regulate enzymes and hormones.
Regulates enzymes and hormones in Turkey Sausages, Bratwurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Turkey Sausages, Bratwurst provides energy.
Provides energy in Turkey Sausages, Bratwurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Turkey Sausages, Bratwurst supports muscle growth and strength.
Supports muscle growth and strength in Turkey Sausages, Bratwurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Turkey Sausages, Bratwurst helps in weight management.
Helps in weight management in Turkey Sausages, Bratwurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Turkey Sausages, Bratwurst aids in the production of hemoglobin.
Aids in the production of hemoglobin in Turkey Sausages, Bratwurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Turkey Sausages, Bratwurst supports bone health.
Supports bone health in Turkey Sausages, Bratwurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Turkey Sausages, Bratwurst improves skin, hair, and nails.
Improves skin, hair, and nails in Turkey Sausages, Bratwurst is essential for the health and growth of hair, skin, and nails.
Protein in Turkey Sausages, Bratwurst regulates blood sugar levels.
Regulates blood sugar levels in Turkey Sausages, Bratwurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Turkey Sausages, Bratwurst supports fluid balance.
Maintains Fluid Balance in Turkey Sausages, Bratwurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Turkey Sausages, Bratwurst supports nerve function.
Supports Nerve Function in Turkey Sausages, Bratwurst helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Turkey Sausages, Bratwurst helps regulate blood pressure.
Regulates Blood Pressure in Turkey Sausages, Bratwurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Turkey Sausages, Bratwurst supports muscle function.
Aids Muscle Function in Turkey Sausages, Bratwurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Turkey Sausages, Bratwurst aids nutrient absorption.
Improves Nutrient Absorption in Turkey Sausages, Bratwurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Turkey Sausages, Bratwurst helps balance pH levels.
Balances pH Levels in Turkey Sausages, Bratwurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Turkey Sausages, Bratwurst supports bone health.
Supports Bone Health in Turkey Sausages, Bratwurst helps retain calcium and prevent the loss of bone density over time.
How to burn 140 calories?
The amount of exercise required to burn off 1 sausage Turkey Sausages, Bratwurst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.