Uncooked Sausage with Tomato & Basil

Selection

Total Energy

210

kcal

3.9

% from carbs

21.46

% from protein

74.63

% from fats

In 75 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Trans Fats

0.1g

Cholesterol

50mg

16.7%

Sodium, Na

520mg

22.6%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

11g

22%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Uncooked Sausage with Tomato & Basil

A typical serving 1 sausage of Uncooked Sausage with Tomato & Basil (75 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Uncooked Sausage with Tomato & Basil depends on the ingredients and preparation method. On average, one serving 1 sausage (75 grams) of Uncooked Sausage with Tomato & Basil contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Uncooked Sausage with Tomato & Basil depends on the ingredients exists in it. On average, 1 sausage of Uncooked Sausage with Tomato & Basil (about 75 grams) contains approximately 11 grams of protein.

On average, 1 sausage (about 75 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 75 grams) contains about 2 grams of carbohydrates.

Uncooked Sausage with Tomato & Basil contains approximately 0 grams of fiber in 1 sausage (about 75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 sausage Uncooked Sausage with Tomato & Basil

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.