Tilapia Fillets, Uncooked
Selection
88.31
% from protein0
% from carbs0
% from fatNutrition Facts
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Tilapia Fillets, Uncooked Nutrients FAQs
Nutrients
- Tilapia Fillets, Uncooked has 26mg of Calcium.
- Tilapia Fillets, Uncooked has 35mg of Sodium, Na.
- Tilapia Fillets, Uncooked has 1.08mg of Iron.
What is the calorie content of Tilapia Fillets, Uncooked?
A typical serving 1 fillet (100 grams) of Tilapia Fillets, Uncooked contains approximately 80 calories.
You can check the exact calorie content by logging Tilapia Fillets, Uncooked in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia Fillets, Uncooked have?
The amount of fat in Tilapia Fillets, Uncooked depends on the ingredients and preparation method. On average, one serving 1 fillet (100 grams) of Tilapia Fillets, Uncooked contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia Fillets, Uncooked have?
The protein content in Tilapia Fillets, Uncooked depends on the ingredients exists in it. On average, 1 fillet (100 grams) of Tilapia Fillets, Uncooked contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia Fillets, Uncooked, Download Nutribit app for healthier you!
How much sugar does a Tilapia Fillets, Uncooked have?
On average, 1 fillet (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia Fillets, Uncooked.
How Much carbohydrates (carbs) is in Tilapia Fillets, Uncooked?
The amount of carbohydrates (carbs) in Tilapia Fillets, Uncooked depends on its serving size and preparation. On average, 1 fillet (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia Fillets, Uncooked.
How Much Fiber is in Tilapia Fillets, Uncooked?
Tilapia Fillets, Uncooked contains approximately 0 grams of fiber in 1 fillet (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia Fillets, Uncooked for healthier you!
What vitamins and minerals are in a Tilapia Fillets, Uncooked?
Tilapia Fillets, Uncooked contains following minerals:
General
Does Tilapia Fillets, Uncooked contain caffeine?
Tilapia Fillets, Uncooked does not contain any caffeine.
Does Tilapia Fillets, Uncooked contain alcohol?
Tilapia Fillets, Uncooked does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia Fillets, Uncooked?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia Fillets, Uncooked and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia Fillets, Uncooked quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia Fillets, Uncooked in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia Fillets, Uncooked and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia Fillets, Uncooked for free?
Yes absolutely, Since Tilapia Fillets, Uncooked does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia Fillets, Uncooked with water tracking feature?
Tilapia Fillets, Uncooked does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tilapia Fillets, Uncooked as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia Fillets, Uncooked and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia Fillets, Uncooked nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia Fillets, Uncooked data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia Fillets, Uncooked
Protein in Tilapia Fillets, Uncooked supports building and repairing tissues.
Builds and repairs tissues in Tilapia Fillets, Uncooked is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia Fillets, Uncooked supports immune function.
Supports immune function in Tilapia Fillets, Uncooked is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia Fillets, Uncooked helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia Fillets, Uncooked is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia Fillets, Uncooked provides energy.
Provides energy in Tilapia Fillets, Uncooked can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia Fillets, Uncooked supports muscle growth and strength.
Supports muscle growth and strength in Tilapia Fillets, Uncooked is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia Fillets, Uncooked helps in weight management.
Helps in weight management in Tilapia Fillets, Uncooked promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia Fillets, Uncooked aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia Fillets, Uncooked is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia Fillets, Uncooked supports bone health.
Supports bone health in Tilapia Fillets, Uncooked plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilapia Fillets, Uncooked improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia Fillets, Uncooked is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia Fillets, Uncooked regulates blood sugar levels.
Regulates blood sugar levels in Tilapia Fillets, Uncooked helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 80 calories?
The amount of exercise required to burn off 1 fillet Tilapia Fillets, Uncooked
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.