Hot Stuffs, Ham and Cheddar

Schneiders

Total Energy

250

kcal

51.41

% from carbs

16.06

% from protein

32.53

% from fats

In 100 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Trans Fats

0.4g

Cholesterol

25mg

8.3%

Sodium, Na

730mg

31.7%

Total Carbohydrates

32g

11.6%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Hot Stuffs, Ham and Cheddar

A typical serving 1 piece of Hot Stuffs, Ham and Cheddar (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Hot Stuffs, Ham and Cheddar depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Hot Stuffs, Ham and Cheddar contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Hot Stuffs, Ham and Cheddar depends on the ingredients exists in it. On average, 1 piece of Hot Stuffs, Ham and Cheddar (about 100 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 100 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 32 grams of carbohydrates.

Hot Stuffs, Ham and Cheddar contains approximately 2 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Hot Stuffs, Ham and Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.